5 Best Android App For Couch To 5K

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If you are looking for the Best Android App For Couch To 5K to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 5 Best Android App For Couch To 5K that passed our tests.

Check out our list of the 5 Best Android App For Couch To 5K, tried and tested by our expert reviewers.

5 Best Android App For Couch To 5K

1. adidas Running – Run tracker

Download the App on the Google Store by clicking this Button
“Make your new years’ resolution to become fitter a reality with adidas running: mile tracker! The leading exercise & activity tracker to log all your fitness activities in one place. Track your activities to meet your fitness goals & running achievements!

STAY MOTIVATED | TRACK YOUR PROGRESS | CONNECT WITH OTHERS
Join over 170m people who use adidas Running: Mile tracker frequently to log & monitor their fitness activities & exercise routines for walking, hiking, cycling, running & other sports. We’re more than just a run & mile tracker. With regular challenges & virtual races, you’ll always be motivated. Keep a log of minutes, miles & calories burned. Download adidas running: mile tracker as your run buddy which is completely free & modifiable according to your needs!

9 REASONS TO LOVE ADIDAS RUNNING
1. Running & fitness activity tracker built for beginners, experienced runners & athletes!
2. Keep track of all your sports activities for free!
3. Built-in GPS tracking, pedometer & mile tracker for accurately tracking distance & performance indicators such as pace, calories etc. on your runs, walks, other cardio workouts & sports!
4. Track duration, miles covered, calories burned, & monitor heart rate data.
5. Theultimate sports tracker: Select more than 90 sports incl. yoga, hiking, cycling etc to monitor, track your progress & accomplish your fitness goals.
6. Participate in virtual races & race at your own pace. Run together with thousands of adidas running users from around the world!
7. Distance, duration or consistency: Choose a personal goal (weight loss, 5k run, 10k run, half marathon, marathon) for running or the sport of your choice.
8. Your fitness community: keep your competitive spirit alive by connecting with others!
9. Health tips & fitness newsfeed: get updated and motivated through our blog posts on fitness topics, your followers’ activities & events around your location

THE ULTIMATE FITNESS TRACKER FOR SPORTS, WALKING, JOGGING, CYCLING & RUNNING

Start running as a beginner & easily track your progress. Go from couch-to-5k in no time! With live GPS tracking & step tracker, you will be able to accurately track your runs, jogs, walks, or cycling. Additionally, you can log your more than 90 sports activities such as yoga, swimming within adidas running for free! Use the adidas Running app on your Wear OS watch to track activities, complete challenges, and check your stats. Monitor your heart rate, vitals, steps & more with Google Fit & Huawei Health

PREMIUM BENEFITS:
– Personalized training plans for races (weight loss, 5K, 10K, half-marathon, marathon)
– Interval training for running, walking & cycling
– Personal records to mark all your achievements & compete with yourself!
– Auto-pause when you stop moving
– Premium membership foradidas training app

MARATHON / HALF MARATHON TRAINING (premium)

With its accurate pedometer & distance tracker, voice prompts for average pace, calories, nutrition alerts — all you need to focus on is your run. adidas running: mile tracker is a great running buddy for improving performance & building endurance for marathon training. Download adidas running & build your own marathon training plan!

APP USAGE INFO & PREMIUM MEMBERSHIP DETAILS
The adidas Running app is free to download & use. Some features, such as your running training plans, are unlocked only with the purchase of a Premium Membership. Your Membership renews automatically if you do not cancel it within 24 hours prior to the end of the subscription period. The renewal of your Premium Membership will be charged to your account up to 24 hours before your current Membership expires. The cancellation of an in-app Membership subscription is not permitted. The option to disable the automatic renewal of your Premium Membership is available to you in your Google Play account settings.”

2. C25K® – 5K Running Trainer

Download the App on the Google Store by clicking this Button
“★ The OFFICIAL C25K® (Couch to 5K) program ★
■ Millions of success stories!
■ HUGE PARTNERSHIPS: The ONLY 5K Trainer approved by GOOGLE Wear OS, SAMSUNG, and FITBIT smart watches!
■ Recently featured on AMC Network!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men’s Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, The Verge, Lifehacker, WebMD and many more!

“C25K is easy to use, as you would hope for a beginner app.” – New York Times

“Daily programs that alternate between short bursts of walking and running until you’re ready to go the distance.” – Forbes

“One of the highest-rated health and fitness apps… A modest, realistic workout schedule.” – Men’s Fitness

Our community is our priority. Questions? Comments? Suggestions? See why our community has made us the #1 5K training app. contactus@zenlabsfitness.com

≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear their amazing stories.

“In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app. Life is a blessing.” – Diana

“I went from a size 16 to a size 7. I tell anyone I can about the app. because it was nothing short of a life changer.” – Amber

C25K® is the easiest program to get beginners from couch potatoes to 5K distance runners in 8 weeks.

The proven C25K program was designed for inexperienced runners who are just beginning. The plan’s structure prevents new runners from giving up and challenges them to continue moving forward. C25K works because it starts with a mix of running and walking, gradually building up strength and stamina.

≈ Less is More ≈
◎ Easy to learn. Just press start!
◎ Ideal for first-time runners
◎ 30 minutes a day, 3 days a week, 8 weeks total. Millions have finished their first 5K. You will too!

≈ Features ≈
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Exclusive partners with MyFitnessPal!
◉ Light and dark modes
◉ Listen to your own favorite music and playlists while you train
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!

≈ NEW Zen Unlimited Pass – Try it for free! ≈
◉ Award winning music curated from top DJ’s!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!

★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
10K Trainer – https://goo.gl/FyvmKs
Half-Marathon Trainer – https://goo.gl/0n3fc1
0-100 Pushups Trainer – https://goo.gl/IfCFCh
7 Minute Workout – https://goo.gl/WQuX61

≈ Connect ≈
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k

Zen Labs is a proud supporter of the National Breast Cancer Coalition. breastcancerdeadline2020.org

Privacy Policy & Terms of Use:
https://www.zenlabsfitness.com/privacy-policy/

Legal Disclaimer

This app and any information given by it or by Zen Labs LLC are for educational purposes only. You should always consult your healthcare provider before beginning any fitness program.

C25K® is a registered trademark of Zen Labs LLC”

3. NHS Couch to 5K

Download the App on the Google Store by clicking this Button
“Healthy changes start with little changes. Whether you want to lose weight, get more active or improve your mood, Better Health and Couch to 5K will be here to support you.

Millions of people have already started their running journey with the Couch to 5K plan, now it’s your turn! There has never been a better time to kickstart your health. Download this app, get off the couch and we’ll help you reach your health goals.

It’s an easy to follow programme known the world over, and perfect for those new to running and need some extra support and motivation along the way.

The app in partnership with the BBC features a selection of great trainers to guide and support and motivate you at every step of the way, telling you when to run and when to walk, from comedians Sarah Millican and Sanjeev Kohli, presenter Jo Whiley, and our very own Laura, who have now helped millions of people like you start their own running journeys.

Couch to 5K features:

• A flexible programme that can be completed in as little as 9 weeks, or longer if you want to go at your own pace
• Easy to follow countdown timer so you can see and well as hear how long you’ve got left of each run
• Works alongside your preferred music player, automatically ‘dipping’ the volumes so you can hear the instructions and motivations from your chosen trainer
• Offers timely tips and motivations to keep you on your fitness journey
• Signals a half-time bell when you get half way, so you know when to head home!
• Lets you track your progress and awards achievements as you move through the runs
• Connects you with likeminded people through the Couch to 5K online communities.”

4. Couch to 5K®

Download the App on the Google Store by clicking this Button
“Get off the couch and get running with the OFFICIAL Couch to 5K® training app! This oft-imitated program has helped thousands of new runners move from the couch to the finish line. Spend just 20 to 30 minutes, three times a week, for nine weeks, and you’ll be ready to finish your first 5K (3.1-mile) race!

WINNER of the 2012 Appy Award for best Healthcare & Fitness App!

Features
✓Training plan designed by Active.com trainers
✓Choose from 4 different motivating virtual coaches—Johnny Dead, Constance, Billie or Sergeant Block
✓Hear human audio cues to guide you through each workout
✓Listen to your favorite playlists with in-app music player
✓Calculate your distance & pace and map your routes with FREE GPS support
✓Log your workouts and share your progress on Facebook
✓Get support from the largest running community on Active.com Trainer
✓Repeat workouts and track your best performance
✓Treadmill support allows manual entry of workouts
✓Track your progress with total distance and average pace
✓Graphs for workouts to compare distance and pace

Finished the Couch to 5K program and ready to take your running program to the next level? Check out our 5K to 10K app to prep for your first 10K race here https://play.google.com/store/apps/details?id=com.active.aps.tenk!

Praise
“The popular Couch to 5K app helps new runners avoid injury from doing too much, too soon.”
—Runners World, June 2012

“It’s ridiculously easy to use (it’s hard not to, as you just do what you’re told) and it’s fantastic that you have an encouraging voice talking you through things.”
—Engadget, June 2012

“Active.com’s Couch to 5K is one of my favorite… apps. With its customizable features, interactivity, and well-rounded interface, I may actually stay off the couch this time.”
—148Apps, October 2011

“I knew as soon as I decided to start the Couch to 5K program that I would need something to keep me accountable—not just to showing up for my training, but to actually doing it properly. Of course there’s an app for that.”
—CalorieLab, April 2012

“If you have been struggling to get your buns off the couch and somewhat in shape before the summer hits, training for a 5K is not a bad way to start. If you are looking for a program to help get you there, then the “Couch to 5K” running plan by CoolRunning is probably your best bet if you haven’t done an ounce of athletic activity for a number of years.”
—Droid Life, April 2012

Get more information about the Couch to 5K app here: http://www.active.com/mobile/couch-to-5k-app

Notes
• Once you purchase the app, it is yours to keep. It does not expire after 9 weeks.

For additional support please contact us at: MobileSupport@activenetwork.com. We would love to hear from you.

THIS APP AND ANY INFORMATION GIVEN BY IT OR THE ACTIVE NETWORK, LLC, ARE FOR INFORMATIONAL PURPOSES ONLY. THEY ARE NOT INTENDED NOR IMPLIED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT YOUR HEALTHCARE PROVIDER BEFORE BEGINNING ANY FITNESS PROGRAM. IN PARTICULAR, THE ACTIVITIES AND EXERCISES DESCRIBED IN TRAINING PROGRAMS AND ARTICLES ON ACTIVE CAN BE DANGEROUS AND MAY RESULT IN INJURY OR DEATH. YOU MUST CONSULT WITH A LICENSED PHYSICIAN BEFORE PARTICIPATING IN ANY OF THE ACTIVITIES DESCRIBED IN THE APPLICATION.”

5. Couch to 5K by RunDouble

Download the App on the Google Store by clicking this Button
“RunDouble Couch to 5K goes way beyond any other Couch to 5K app! It is a complete training companion, starting with the Couch to 5K plan, and taking you right through to half marathon.

Couch to 5K by RunDouble is the easiest way to meet your goal, of running 5K in just 9 weeks, but don’t feel daunted, you can take longer if you need. It follows the popular Couch to 5K plan, (not to be confused with the alternative C25K plan), written by Josh Clark.

You choose the pace – from a gentle jog to a quick run, and progress through the weeks at your leisure. Run three times a week, taking rest days between, and soon you’ll be calling yourself a runner. Put your headphones on, choose your own music, and just follow the prompts. Starting with just 1 minute of running at a time, it couldn’t be easier.

Couch to 5K is growing as fast as popular as workouts like Zumba, simply because of the number of people who are turning their lives around. No gym fees, no expensive equipment, no special diet. You just you, your phone, and the road. Get out there, get Couch to 5K and get yourself fit.

RunDouble now supports Android Wear, meaning you have your stats right there on your wrist – no more bulky phone holders.

Rundouble Couch to 5K includes these programs:
– Couch to 5K
– Zero to 10K
– Five to 10K
– 5K improver – Interval training
– 10K event training
– Half marathon event training
– Varying length “Fun Runs”, from 1 km to 10 miles

All plans are free to try for the first two weeks, then you can upgrade for less than the cost of a coffee. The fun runs are completely free.

Features:
– The only Couch to 5K training app to feature MyFitnessPal integration, and post to your workout diary.
– Runs in the background, unlike some other apps which stop when you switch off the screen.
– Prompts you to change pace while working through the Couch to 5K training program.
– Tracks your time, distance and pace, announcing these to you at the end of each interval.
– Plays a playlist of your choosing, from your personal music selection. Or alternatively, use another app to play music.
– View your previous runs on your phone or on our website
– Additional pace updates at set intervals
– Half way marker
– Programmable pace warning (target pace)
– Support for heart rate monitor
– Web service:
+ Track your progress
+ View your route on a map
+ View detailed statistics about your workout
+ Post to Facebook, and share your successes with friends”