If you are looking for the Best Android App For Muscle Building to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 6 Best Android App For Muscle Building that passed our tests.
Check out our list of the 6 Best Android App For Muscle Building, tried and tested by our expert reviewers.
6 Best Android App For Muscle Building
1. Workout Plan & Gym Log Tracker
★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
● Web or App – Track with the app and edit routines.
● With Wear OS app – Easily track progress and stay focused at gym.
● Track Workouts – Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools – a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.
● Training Programs – Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
● Stay Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
● Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
● Add Friends – Find new fitness buddies in our community. Whether it’s someone to spot you at the gym.
Programs for any fitness level with full instruction database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training – Get routines built by your personal trainer
✔ Sports Training – Baseball, Space
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your own custom workout routines or schedules
Special tools and features
✔ Access from Desktop and Web
✔ Rest Timer – Set custom times to remind when to lift
✔ Supersets and circuit training routines supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom exercises
Benchmarking, analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking”
2. Powerlifter – 531 Weightlifting Log
Please note: This app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program. This app may deviate from the program. Please purchase Wendler’s excellent books to support his work.
Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler 5-3-1 routine will be calculated. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Your weights will automatically increase with each new cycle as little or much as you setup. This takes the math out of your training so you can focus on lifting!
The Wendler 5/3/1 mesocycles and lifts are automatically calculated based on how you lift and your body’s own unique fitness level. Customize the program as little or a much as you want. Stick with the four main lifts: Military Press, Bench Press, Back Squat and Deadlift – or create your own unique lifts!
✔ Automatically increase the weight for your lifts each new cycle
✔ Keep track of your scores. Your AMRAP (As Many Reps as Possible) score from your last cycle is displayed as you complete each lift
✔ Warmup sets for each lift day based off your one rep max
✔ Rest timer so you know how long to rest between sets
✔ One rep max calculator (Epley) to ensure you start with the right weights
✔ Choose your units – kg or lbs
✔ Customize the number of weeks in your lifting cycles – configure up to 10 weeks in a cycle!
✔ Track and graph your bodyweight
✔ Create your own custom lifts to do with the Wendler 531 program
✔ Customize the week (wave) percentages
✔ See a complete history of all your Wendler workouts. Sort by date, reps, lift type, and one rep max.
✔ Export your lift history
✔ Wendler 5-3-1 Calculator
✔ Especially designed for Powerlifting or CrossFit
Get Even Stronger with Wendler Log Pro Features
✔ Assistance program creator
✔ 15 pre-built customizable assistance programs
✔ Special Joker Set assistance program that will dynamically adjust the weight and reps depending on what week you are in
✔ Plate calculator – see the exact plates you need to load on your bar for all your lifts
✔ Graph your bodyweight and calculated one rep maxes over time
✔ Automatically backup and sync your progress to the cloud
✔ Ad free
Note: purchasing Wendler Log Pro also supports the team behind this app. If you find the app helpful, purchasing pro helps us make the app better.
If you experience issues with Wendler 5/3/1 Log workout app or have suggestions to improve it, we’d love to hear from you! Just contact us from the app by going to the Help Center > Feedback / Get Help.
– Internet to send error reports
– Photos/media/files to share your workouts
– Vibration to alert you when the rest timer is finished
– In-app purchases to unlock extra features”
3. Gym Workout Planner – Weightlifting plans
● Beginner & Pro workout routines designed by experts
● Biggest workout trainer and most complete gym workout app
● Acts as your own personal trainer
● Start training and transform your body
★ New to weight lifting and bodybuilding? No problem! We’ve got everything you need to get started.
★ Already working out? Our workout routines will take your strength training to the next level.
● Sharp videos, clear exercise photos
● Body weight and weight training exercises for toning, strength training, slimming and more…
● Full fitness solution for the gym: everything you need to get in shape and stay in shape!
Workout with confidence with everything you need to get great results at the gym.
Use our workout plans as your personal trainer and see your body improve, fast! Get your work out buddy to try it as well and share the workouts you make with each other. Perfect app for starting your body building journey or taking your weight lifting to the next level!
Our expertly designed workout routines act as your workout guide giving you all the info you need to succeed and progress at the gym in the palm of your hand.
WORKOUT APP EXERCISE DATABASE
● Lots of exercises with 3000+ possible variations
● Rich photos and hi-res videos of each exercise
● Easy-to-understand detailed descriptions
● Search by muscle group, equipment type or keyword
● Multiple gym workout routines to choose from
● Specific muscle-focused workouts and full body workouts designed to get you toned and strong
● The only gym app that supports Super-Sets
● Beginner, Intermediate & Expert routines
● Cardio is mixed in to give you a full workout experience
● Save all of your favorite exercises
● Modify and save any of our pre-made routines
● Create, or add your existing routine or workout program to the app
● Audio cues for your rest time in between sets
● Choose from bodyweight, time-based, free weight or machine based workouts
● Gym Tracker: Access your workout history via your gym log
● Easily accessible workout log
● Get motivated by browsing your past workouts
This workout tracker and fitness coach is designed by Fitness22, the fitness and health brand trusted by millions.
● Get inspired with real life success stories
● Get workout and health tips from our blog:
—– CONTACT US —–
Dear customers, we are here for you!
Got Questions? Comments? Ideas?
4. Peloton – at home fitness
Discover all the workouts you need to fulfill your personal fitness goals, including strength training, indoor and outdoor running, cycling, yoga, HIIT, meditation, stretching and more via your Android phone, tablet, or TV. Get our App on compatible Android TVs or cast workouts to your TV via Chromecast to easily follow along to every class from the biggest screen in your home. With new content and killer music to inspire you, Peloton can turn any space or any equipment into your own private fitness studio with our guided workouts.
HOW TO JOIN & ACCESS THE PELOTON APP
1. New to Peloton? Download the app and get started with a 30-day free trial. Afterward, subscribe to our App Membership for at £12.99/mo (exclusive of taxes), which will auto-renew monthly until you cancel.
2. Already a Peloton Member? Access to the Peloton App is free with your membership. Just log in to your account on the app for access.
From HIIT to stretching, stream classes, work toward your own fitness goals and get access to game-changing studio-quality workouts.
A DIVERSE RANGE OF LIVE AND ON-DEMAND FITNESS CLASSES: Stream classes from Peloton’s NYC and London studios, including our most popular classes:
Strength Training & Toning
Outdoor Running (audio)
Treadmill and Indoor Bike Bootcamps
WORLD-CLASS INSTRUCTORS: Get motivation from our instructor team, bringing unique teaching styles and killer playlists to every class to motivate you to get the most from your workout.
LIVE AND ON-DEMAND CLASSES: Join our live classes for a studio fitness experience wherever you are. Or, explore our library of thousands of instructor-led workouts to get moving whenever you’re ready to sweat.
VARIETY TO STAY INSPIRED: Get the mix of cardio and strength you need to hit your fitness goals, at any skill level. Pick the best fitness classes for you by filtering for length, time and your favorite music.
TREADMILL & OUTDOOR RUNNING: Go farther than you would on your own by running with guided outdoor running classes led by our expert instructors to help you build speed and endurance.
MUSIC THAT MOVES YOU: Move to the music with our library of thousands of songs, classes dedicated to your favorite artists and curated playlists for every class. Filter classes to your favorite genre so you never have to queue songs for your workouts again.
YOUR FITNESS PROFILE: Track your active days and workouts in your profile to stay on top of your progress.
HEART RATE MONITOR SUPPORT: Connect your Bluetooth-enabled heart rate monitor to view your live metrics whenever you are in class.
ON MOBILE AND TV: Work out with our App on compatible Android TVs or cast using Chromecast. Take your strength and yoga classes to the biggest screen in your home for an immersive workout experience.
Download Peloton to run, cycle or stretch, and get the thrill of a live workout class in the comfort of your own home.
5. Home Workout – No Equipment
“Home Workouts provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there’s no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
The warm-up and stretching routines are designed to make sure you exercise in a scientific way. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our home workouts, and you will notice a change in your body in just a few short weeks. 💪 💪 💪
⭐ Features ⭐
√ Warm-up and stretching routines
√ Records training progress automatically
√ The chart tracks your weight trends
√ Customize your workout reminders
√ Detailed video and animation guides
√ Lose weight with a personal trainer
√ Share with your friends on social media
Looking for a bodybuilding app? No satisfied bodybuilding app? Try our build muscle app! This build muscle app has effective muscle building workout, and all muscle building workout is designed by expert.
Strength Training App
It’s not only just a build muscle app, but also a strength training app. If you are still looking for muscle building workout, muscle building apps or strength training app, this muscle building apps is the best one you can find among the muscle building apps.
Fat Burning Workouts & HIIT Workouts
The best fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the best results.
Home Workouts for Men
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs in a short time. You’ll find the home workout for men that most suitable for you. Try our home workout for men now!
Push ups, squats, sit ups, plank, crunch, wall sit, jumping jacks, punch, triceps dips, lunges…
The best fitness apps and workout apps. All sport and gym workout in this workout apps and fitness apps are designed by professional fitness coach. Sport and gym workout guide through the exercise, gym workout and sport, just like having a personal fitness coach in your pocket!”
6. Fitness & Bodybuilding
“Today we are introducing an absolutely new application that has been developed especially for you by our group of professionals – Fast Fitness! Fast Fitness will help you achieve great results within a short period of time. Shape your body the way you want it to be. Application includes a series of workouts with a detailed description of each to help you ensure you will get the best possible results. Work out with Fast Fitness! It is time to start a new lifestyle, to look better and more attractive than before, and most importantly, to get healthier!
By choosing Fitness & Bodybuilding app for your workouts you get:
-Exercises with video support for every workout;
-A list of the most effective workouts for every muscle group;
-Text instruction with pictures for each exercise;
-Exercise database with new exercises added after each update;
-Ability to save and track data about your weight and the number of repetitions for each performed exercise;
-Exercises come with illustrations of the trained muscles;
-Interactive graphs for your workouts progress by performance, weight and repetitions;
-Ability to save the history of performed exercises;
-Built-in calendar that automatically marks your workout days;
-Ability to create customized workout plans and add photos;
-Ability to choose measurement units (kilograms or pounds).”