7 Best Android App For Warm Up

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If you are looking for the Best Android App For Warm Up to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 7 Best Android App For Warm Up that passed our tests.

Check out our list of the 7 Best Android App For Warm Up, tried and tested by our expert reviewers.

7 Best Android App For Warm Up

1. Warm Up & Cool Down by Fitify

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“• Warm-Up is performed before a performance or practice. it prepares the muscles for vigorous actions. According to ACSM, warm-up should be a five to ten minutes of low- to moderate-level activity.

• Cooling down is an easy exercise, done after a more intense activity, to allow the body to gradually transition to a resting or near-resting state. Cooling down allows the heart rate to return to its resting rate. A study has shown that athletes who perform an appropriate cool-down are less likely to become injured.

Features

• over 65 bodyweight exercises
• Warmup program
• Cooldown program
• no equipment needed
• voice coach
• clear HD video demonstrations
• works offline

Custom Workouts
Build your own session with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as Abs & Core, TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).”

2. Warm Up Exercises

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“Warm Up and stretching is an important part of workout. We have prepared a set of exercises for you to warm up your muscles and prevent injuries during your workout. All exercises are easy to do and do not require additional equipment. The application contains the most effective exercises, descriptions of how to perform them, as well as a demonstration.

A warm-up does not take much time, but it will charge you with energy for the whole day. Performing a warm-up before a workout is an essential part of a fitness. This warm-up is suitable before running and fitness workout.”

3. Warm up Morning exercises

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“Stretching exercises – is a separate application from the cycle be strong, which contains only a warm-up exercise.
Warm-up is a very important step in any training. It is not only improves the results of training, but also helps to prevent muscle strain and joint injuries.
In this application, there is provided a set of exercises that You can use as a warm-up before training, and as a separate morning exercises.
Performing these exercises provide a good warm-up the muscles and invigorate you.”

4. Dynamic Warm Up & Flexibility

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“Fitivity gets you better. Looks like you’re here to get better warmed up.

App that focuses on beginner to advanced dynamic warm up routines.

It has been scientifically proven that warming up dynamically is more beneficial than static stretching. This type of warm-up is critical to prevent injuries when doing most physical activities and sports. Get your body ready for intense performance using this program!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ’s and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.”

5. One Minute Voice WarmUp

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““It’s not what you say, it’s how you say it” – 38% of your likability is down to your tone of voice. Discover the 1-minute Vocal WarmUp exercises that actors, teachers, presenters and influential people use to find and keep an effective, flexible, strong voice.

These are the top Vocal WarmUp techniques to help you exercise your voice and keep it in peak condition. With video tutorials, step-by-step vocal exercises and combinations for clear tone, tongue flexibility, excellent diction, releasing tension, and keeping your listeners interested.

Choose a single 1-minute WarmUp just before an important meeting, or build and save your own warmup sequences to improve your voice and keep it in great condition every day.

Every week you’ll receive a brand new WarmUp of the week, created by two of the world’s leading vocal trainers – Dr Gillyanne Kayes and Jeremy Fisher, both voice coaches on The Voice UK and authors of the bestselling book “This Is A Voice”.

Each 1-minute exercise comes with a video tutorial showing you exactly how to do each technique and why it works.

The exercises are divided into sections focusing on different techniques to make your voice clear, strong, open and interesting:

Breath Control – do you run out of breath or feel your voice doesn’t have enough “support”? The exercises in this section will show you the MOST efficient way to get breath in and out of your body; how to EXTEND your breath for a consistent, confident sound; how to SUPPORT your voice to the end of every sentence

Releasing Tension – Your body and throat can tighten up when you’re nervous or stressed, which is not ideal for public speaking, teaching, or even talking on the phone. The exercises in this section show you how to release tension in your jaw, lips and tongue; how to loosen the tightness you get in your neck, head and shoulders; and how to combat the fight/flight mechanism that closes your throat up when you get nervous.

Tongue Exercises – If your tongue is stiff, inflexible or backed up in your mouth people may have difficulty understanding you. These exercises give you the best techniques for stretching your tongue for easier voicing; releasing tongue root tension to give you a more resonant voice; and a complete tongue workout for gaining fine control (that takes less than a minute).

Clear Speech – It doesn’t matter what your accent is, if you don’t have good diction your listeners will struggle to understand you or miss what you have to say. These exercises show you the most efficient way to shape your vowels, whatever accent or dialect you’re using; how to really coordinate your jaw, lips and tongue for the clearest diction; and how to work your consonants without pushing for maximum clarity without volume or strain.

Interesting Voice – You can have the best sound in the world but if you don’t use it properly you’ll lose your listeners’ interest. The techniques in this section show you exactly how to vary your pace to help your listener understand and process what you’re saying; how to find the right volume for the right situation; and how to extend and use your pitch range to keep your listeners interested.

Your vocal muscles are some of the most important muscles in your body, helping you communicate your thoughts, ideas and beliefs to your friends, family and workmates. In a groundbreaking research project in the 1980s the scientist Albert Mehrabian discovered that whether your listeners liked you depended on three main things – your facial expression/body language, your actual words and the sound of your voice. The results indicated that an astonishing 38% was just on the sound of your voice (such as your vocal tone, pitch range and pace). It’s likely to be even higher if you’re talking on the phone or on video-conference. If you don’t want to lose a third of your impact at work, use this app to learn the most effective techniques for your voice and communication.”

6. Warmup exercises – flexibility training

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“We have selected the most effective exercises for making an excellent warmup and stretching, as well as the morning exercises. The application contains 39 warmup and stretch exercises for all muscle groups, allowing you to perform an excellent flexibility training and to get ready for any kind of other workout.
⭐ Performing flexibility stretches will allow you to get good warmup, stretch all the muscles and to prepare for any other the training.

App Features:

✓ All flexibility exercises come with detailed audio, video and text instructions – now you can really increase flexibility;
✓ App has 3 different stretching & flexibility plans of various difficulty levels and a total of 42 different workouts- each flexibility workout targets different muscle groups;
✓ A virtual instructor will accompany you throughout the flexibility stretch lessons, and will motivate you;
✓ Statistics system will allow you to track your progress in training and flexibility stretches;
✓ Strong notifications system – now you will certainly do morning exercises!
✓ You can create your own workouts and do stretches to improve flexibility as you like.

🏅 It is known that before each workout, whether it be jogging, strength training, warmup is the best way to get ready for it – to do warmup exercises for all the muscles of the body, as well as carry out basic flexibility stretches. In addition, the warmup exercises are also very helpful in the morning. Morning exercises will allow you to get energy for the day and will provide excellent health, as well as will improve flexibility.

👍 Stretching & flexibility plans provided by this app – is a great opportunity to take care of your health, get full of energy, do an excellent flexibility stretch workout and to improve mood.

⏱️ By the way, with the help of this app you will not just do flexibility exercises, but you will create stable habit of regular warmup exercise in the context of life. Just try to do your first flexibility workout and you will definitely see all the results.

Good luck!”

7. 7 Minute Vocal Warm Up

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“Are you a singer, public speaker, teacher, radio announcer, voice actor, or someone who uses voice on a daily basis? This app will help you do a simple vocal warm up quickly anytime, anywhere without music instruments. Just follow the instructions and sing along with the audio guide, very practical!

This new version includes breathing exercises and two warm up routines. Get the PRO version for more features.

The warm up routine in this app is designed by Indra Aziz, a professional musician and vocal trainer with 15 years of experience teaching professional singers and public speakers.

This is the free version with ads. The pro version has no ads plus some new features!”