If you are looking for the Best Android Pilates App to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 5 Best Android Pilates App that passed our tests.
Contents
Check out our list of the 5 Best Android Pilates App, tried and tested by our expert reviewers.
5 Best Android Pilates App
1. Pilates Exercises-Pilates at Home
“Pilates is a form of exercises that mainly focus on strengthening the core. Besides core strength, other parts of the body that pilates helps strengthening are legs, upper thighs and buttocks. Full body pilates exercises has effects on different muscles groups, lower back, abdomen, hip and pelvic muscles.
Just like yoga, pilates has many benefits too. Pilates gives you energy, improve your balance and flexibility, stretch and strengthen muscles, helps you lose weight, get fit, pilates also helps you relax, even sleep better.
Poor posture can cause back pain, neck pain and other muscle problems. Pilates can help to strengthen those muscles and get rid of bad posture.
Pilates also helps to improve flexibility. With pilates you will get leaner and more flexible. Better flexibility can prevent any risk of injury.
Everyone can do pilates. This best pilates workout app has exercises that are suitable for both beginner and pro. You can find the best exercises for your level. You can customize your own workouts and plan your daily pilates routine.
While you stretch and strengthen your muscles, you will also burn calories. Pilates helps you lose weight. You can track burned calories and see your progress. With 30 days pilates workout program you will get skinner and more flexible.
No equipment needed, you can do pilates by using your bodyweight. Don’t need to go to gym, do pilates online, you can do these easy and effective pilates exercises at home, at work, anywhere you want.
Pilates gives you more energy throughout the day. Pilates helps metabolise stress hormones to relax muscles. Focused breathing can increase circulation over the body and gives you energy. This pilates workout app has breathing exercises as well.
All exercises are designed by a professional trainer. With video instructions a trainer will guide you without going to the gym.
Take a few minutes a day to focus on yourself, your body, your brain. Do these easy, quick and effective pilates exercises to get stronger. NOW try Nexoft Mobile’s “Pilates Exercises-Pilates at Home” app for FREE!”
2. Pilates exercises & workout routine－Pilates Time
“Pilates workout training involves a set of pilates exercises that train all muscle groups at the same time. By completing workout sessions, you improve flexibility of your muscles and joints, correct your posture, and make your back healthy. This app is your perfect solution: do pilates anytime to lose weight and speed up your metabolism without over-exercising.
The app includes a set of 40 personalized pilates fitness exercises. Each exercise comes with a detailed video and text instruction based on the complexity; this makes each workout enjoyable and easy to complete. This complexity-based division is particularly important for those who are just starting to do exercises: it will help you learn proper techniques for best results.
Free pilates workout exercises are easily accessible and help you get toned quickly while staying at home. Your age and sex do not matter – select one of the 40 workout training sessions based on your needs and level of fitness.
App Features
The app includes 40 professional & effective pilates exercises designed by our expert. The program is personalized for your level of fitness and availability and comes with audio, video and text instructions to help you develop proper fitness technique.
You can choose the target of your daily workout (abs, hips, back or shoulders) and do pilates exercises at home anytime. Track your progress using the integrated analytics system and stay committed to your workout plan. The app also lets you save your achievements and share them with your friends. Complete your workout free of charge, get in shape, and crush your fitness goals!
Pilates Workout Programs
There are 15-minute, 30-minute, and 45-minute programs.
2 Levels for Users
The program is designed for two fitness levels: beginner and advanced.
These at-home pilates exercises will help you get in shape and achieve great results. Choose your personalized workout plan and enjoy how your muscles are growing stronger. Your personal workout trainer will help you with any question, thus making each training session fun and enjoyable. Select your fitness plan, improve your flexibility and correct your posture with these free effective pilates workouts.
Another advantage of this fitness system is that you can train all muscle groups at the same time: this way, you can easily achieve the result without having sore muscles after exercises. At the same time, you are improving your resilience and flexibility.
Contact Us
Reach out to us to share your ideas for our app. If you have any questions or issues, contact our support team at dev@pilatestime.app and visit our website pilatestime.app
Pilates first appeared in 1914, when Joseph Pilates invented his own method of physical fitness. Precisely this method helped him to improve health and bring about effective exercises aimed at all muscle groups that help you cope with all problems.”
3. TRX
“No matter where you are in the world or where you’re at on your fitness journey, TRX Training Club℠ is your one-stop digital destination for all things TRX®. From strength to cardio to yoga and more, you’ll be learning from world-class TRX® coaches.
DAILY LIVE® CLASSES
There’s a sense of camaraderie that comes with working hard and feeling the burn together. And with TRX® instructors spread across our studios throughout the globe, you’ll always find a LIVE® class to jump in on.
REPLAY IT. RE-LIVE IT.
Can’t make it to a LIVE class? Replay it but more fun—make it your own by changing up the music to fit your mood. A curated list of these re-aired classes will live in your LIVE schedule so you can experience them on your time, any time.
ON-DEMAND VIDEOS
With full and unlimited access to our constantly expanding library of On-demand videos, you can work out on your own schedule. And never get stuck in a rut of doing the same exercises over and over.
Unleash the full potential of your Suspension Trainer®. And yourself. Everyone has a better version inside, waiting to get out. With TRX Training Club, every day can bring out a new better.
Memberships are monthly or annual. Payment will be charged to your Google Play account at confirmation of purchase. Your membership renews automatically through your account unless canceled at least 24 hours before the end of the current period. There is no increase in cost when renewing. Memberships can be managed, and auto-renewal turned off in Account Settings within Google Play after purchase. Once purchased, the current period cannot be canceled.”
4. 5 Minute Pilates
“5 Minute Pilates: ideal for those wanting quick and easy daily pilates workouts
Each workout is created from a selection of simple but effective pilates exercises making it ideal for beginners. Every exercise features clear images and detailed instructions ensuring all poses are performed correctly – vital for effective practice.
To help keep your pilates workouts quick but effective a timer function ensures all exercises are performed for the correct amount of time. Every session takes less than 5 minutes!
Quick workouts are ideal for many situations; a perfect way to start the day, an easy way to relieve stress in the office or to help unwind before bed.
Regular pilates practice improves flexibility, increases core strength and tones muscles. Be amazed at what you can achieve in 5 minutes a day.”
5. Pilates – home fitness
“Pull out your gym mat and get ready to do a series of movements that will stabilize and strengthen your core.
You’ll get stronger, more sculpted muscles and gain flexibility. You may also have better posture and a better sense of well-being.
If you are looking to strengthen your abdomen and pelvis as well as maintain good posture, then Pilates is for you. It also has a strong mind/body connection, so you may like it if you enjoy yoga but need a more intense core workout.
There is limited evidence to support the use of Pilates to alleviate lower back pain, improve strength, and prevent elderly people from falling. It has not been shown to be effective treatment for any medical condition.
Pilates is great for strengthening and toning your core and for increasing your flexibility, but it’s not a comprehensive strength building program. You will need to supplement it with some other exercises if you want to build up your arm or calf muscles. Talk to your trainer to see what would be best. And don’t forget your cardio!
Pilates involves precise moves and specific breathing techniques. It’s not for you if you prefer a less structured program. It also won’t fit your needs if you are looking for an aerobic workout.
Pilates can be very demanding, so start slowly. Instructors do not have to be licensed, so it’s best to get recommendations before selecting one.”