If you are looking for the Best Android Workout Log App to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 4 Best Android Workout Log App that passed our tests.
Check out our list of the 4 Best Android Workout Log App, tried and tested by our expert reviewers.
4 Best Android Workout Log App
1. FitNotes – Gym Workout Log
– View and navigate daily workout logs quickly by swiping between them
– Navigate to a specific day using the inbuilt calendar
– Add an exercise to the workout log and record sets of weight and reps or distance and time
– Swipe across when recording sets to view your workout history with the exercise
– Attach comments/notes to sets
– Rest timer with sound and vibration options
– Re-order exercises you’ve added to a workout log (long press an exercise card to initiate ‘edit mode’ and then press and drag the blue drag icon at the top right of the card)
– Includes a default selection of categories (Chest, Back, Legs, etc)
– Each category contains a small default list of exercises
– Create custom categories to better suit your training program
– e.g. Olympic Lifts, Plyometrics, Ab Training, etc
– Add new exercises quickly using ‘Save and New’ feature
– Two exercise types: Resistance and Cardio
– Resistance – record training in weight and reps
– Cardio – record training in distance and time
– Create a routine to provide quick access to your most commonly used exercises
– Assign exercises to a particular day within the routine
– Name a day whatever you want (Monday, Chest Day, Workout A, etc)
– Select a single exercise from a day within the routine to add it to the training log
or hit ‘Log All’ to add an empty set for each exercise which can then be filled in later
– Create as many routines as you want and switch between them using dropdown list
– Remembers which routine you selected last
– Dates on which you have recorded training logs are highlighted
– Tap a day in the calendar to display a popup listing the exercises performed on that day
– Navigate to a specific day’s training log by selecting it in the calendar and hitting ‘Go!’
– Filter which days are highlighted in the calendar
Highlight days where I did bench press and lifted more than 80kg for at least 5 reps
Highlight days where I ran outdoors and travelled more than 3 miles in less than 20 minutesr
– Backup your data to device storage or an online cloud service (DropBox or Google Drive – please ensure you have the corresponding apps installed on your device if you would like to backup to one of these services)
– Export your training logs in CSV format so they can be analyzed in your spreadsheet application of choice
– Modify or delete the contents of your USB storage: Required in order to be able to backup/export data to your device storage or sd card
– Control vibration: Used if you have selected the ‘Vibrate’ option for the rest timer
– Prevent device from sleeping: Required in order to ensure the rest timer continues to count down when the screen is off
If you have any feedback then please email FitNotesApp@gmail.com”
2. “WORKIT – Gym Log, Workout Tracker, Fitness Trainer”
“Workout with WORKIT! A Top rated workout tracker and personal trainer for android. Build muscle, get in shape, and improve your overall fitness with WORKIT the best personal trainer and workout tracker app for you!
**New Premium Features Include Bodyweight Tracker and more!***
-Get the bodyweight tracker from the feature store
-Log your bodyweight, body fat, and other body stats
-Automatic BMI calculation
-Bodyweight progress graphs
-Take progress pics
WORKIT is a simple to use workout tracker for your weightlifting and cardio training. Use the app for your gym workouts or home workouts. Perform your daily routine and record each exercise with a simple tap of a button. WORKIT will keep detailed fitness logs of your training and provide personal progress graphs and statistics.
WORKIT will be your personal trainer for gym workouts or home workouts with descriptions and animations to improve your training.
-Create unlimited workout routines!
-Create cardio workouts, body weight workouts, and lifting workouts or mix-and-match
-Simple to edit and organize your workout routines
-Create workout routines for each day of the week by setting training days
-Many muscle building exercises including gym workout machines, dumbbell exercises, barbell exercises and more!
-Many cardio exercises including walking, running, swimming, yoga, and more!
-Create your own exercises
-Log exercise notes
-Rest timer for cardio exercises and weightlifting exercises
-Stopwatch for cardio exercises and weightlifting exercises
-Weight Plate Racking Calculator
-Find the best workout program for you
-Default workout programs for beginners, intermediate, and advanced bodybuilders
-Programs include Stronglifts, Starting Strength, P.H.U.L, P.H.A.T, PPL, and more!
-Create and organize your own workout programs
-Track weight and reps by adding each set to your workout log.
-Track time, distance, and calories burned for each cardio fitness session in your workout log.
-View your daily workout logs on the calendar.
-Export your workout logs as a spreadsheet (.csv) file to the Google Drive cloud or device storage.
-Track weightlifting statistics such as maximum and average reps, maximum and average weight etc.
-Track your cardio fitness statistics such as time, distance, calories burned etc.
-Progress graphs for all exercises
-Donut charts of your most worked muscles and body parts
-Track data for number of workouts, number of reps, most performed exercise and more!
-One Rep Max calculations to improve your strength
Backup and Restore
-Be sure that none of your training goes to waste!
-Backup and restore all your routines, training data, and custom exercises to the Google Drive cloud or device storage.
-Theme Bundle Pack (includes 6 dark color themes and 6 light color themes)
Write External Storage
-Backup your personal workout app data to the device.
-Restore your personal workout app data from the device.
-Vibrate the timer when finished.
Thanks to http://db.everkinetic.com/ for the source images used in this application.
Thank you for your interest in WORKIT as your gym trainer and workout tracker application. If you have any feedback, comments, bugs, or suggestions please feel free to email me, the developer at firstname.lastname@example.org.
Or visit our site at http://www.workoutwithworkit.com/”
3. Strong Workout Tracker Gym Log
“With apps like Strong, working out feels more like a game” – The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5×5, but it is easily adaptable to any other routine of your choosing!
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service – http://help.strongapp.io/article/73-strong-terms-of-service
4. Workout Plan & Gym Log Tracker
★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
Who is this app for?
If you’ve logged your workouts in a journal, planner or just love training at the gym on your own schedule, JEFIT will help you reach your strength, weight and fat loss, and training goals from beginners to advanced lifters. We’ve made the app to motivate you by rewarding you for consistency, pushing yourself to new personal records and committing to challenges with the community.
● Web or App – Track with the app and edit routines.
● With Wear OS app – Easily track progress and stay focused at gym.
● Track Workouts – Set your exercises, track weights and reps and we’ll show you the results of your training
● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from experts
● Intuitive Tools – a Swiss army knife for training tools, including rest timer, superset, interval timer, body measurements system, and most importantly, workout routine planner.
● Training Programs – Customized workout programs made for 3, 4 or 5 day splits, fat loss, stronglifts, 5×5, starting strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your own
● Stay Motivated – Join our monthly fitness challenge with cash prizes and get support from other gym goers in the community. Also add your gym buddies to compare routines and lifts so you can reach your goal of improving strength, getting lean, toned or just staying active
● Set Goals – Want to lose weight, get lean, get stronger or exercise consistently? You can build that in JEFIT’s custom journal
● Add Friends – Find new fitness buddies in our community. Whether it’s someone to spot you at the gym.
Programs for any fitness level with full instruction database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training – Get routines built by your personal trainer
✔ Sports Training – Baseball, Space
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your own custom workout routines or schedules
Special tools and features
✔ Access from Desktop and Web
✔ Rest Timer – Set custom times to remind when to lift
✔ Supersets and circuit training routines supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts in the Cloud and share with your personal trainer
1,300 exercises supported with full HD videos in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom exercises
Benchmarking, analysis and instructions
✔ Personalized charts for lifting volume
✔ Benchmark against other users or gym buddy
✔ Weekly summaries of progress
✔ Personalized Record PR tracking”