8 Best Apps For Health App iPhone

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Download the Best Apps For Health App iPhone on the Apple Store by clicking this Button

If you are looking for the Best Apps For Health App iPhone to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 8 Best Apps For Health App iPhone that passed our tests.

Check out our list of the 8 Best Apps For Health App iPhone, tried and tested by our expert reviewers.

8 Best Apps For Health App iPhone

1. 3 Minute Mindfulness

Download the App on the Apple Store by clicking this Button
“Featured in over 30 countries, including the United States and United Kingdom.

Feel happier, calmer and more at peace in just 3 minutes.

The quick meditations and breathing exercises help you deal with stress, anxiety, overwhelm, sleep and more.

3 Minute Mindfulness has been seen in The Huffington Post, The Telegraph, Mashable, Gizmodo and more.

“3 Minute Mindfulness is a wonderful addition, and it helps me on a daily basis. The app reminds me to stop and breathe no matter what situation I find myself in.” – Karla, App Review

What actually is Mindfulness?
Mindfulness is defined as paying attention in the present moment, without judgment. Put another way, Mindfulness is about noticing what is happening around you right now.

How do you practice Mindfulness?
There are many ways to practice mindfulness and bring yourself into the present moment, including meditations, breathing exercises, feeling for sensations and more!
For example, try taking a deep breath in through your nose… And breathe out through your mouth. Congratulations! You just did a Mindfulness exercise. In that moment you paid complete attention to your breath, without any judgments.

How will Mindfulness help?
Research has shown that mindfulness can help you:
– Improve sleep
– Reduce stress
– Relieve anxiety
– Increase number of positive feelings
– Calm your mind
– Increased focus

App Features:
– The 7 Days of Mindfulness course. Learn practical mindfulness exercises that can be applied to your day to day life. There are 7 lessons, spread out over 7 days. Each lesson is approximately 3 minutes short!
– Guided meditations to help you reduce stress, relieve anxiety and even help you sleep. All in just 3 minutes!
– A range of breathing exercises that each have different benefits. They include Square Breathing (great for taking control of your mind), 4-7-8 Breathing (this has been called a natural tranquilliser, making it perfect for getting to sleep), and more! You can even create your own breathing exercises.
– Create your own reminders to be mindful

Connects to the Health App
3 Minute Mindfulness connects with the Health app to save all the time you spend being mindful.

Subscription Pricing and Terms
The app offers three auto-renewing ‘Premium’ subscription options which unlocks everything in the app:
Monthly: $6.99 per month
Semi Annually: $24.99 per 6 months
Yearly: $39.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal within 24-hours prior to the end of the current period, at the price you purchased the subscription for.

Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

You can turn off auto-renew at any time from your iTunes account settings.

Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our privacy policy here –
http://www.threeminutemindfulness.com/privacy-policy

Read more about our terms and conditions here –
http://www.threeminutemindfulness.com/terms-and-conditions

If you have any questions, please email support@zencoapps.com
Website: http://www.threeminutemindfulness.com”

2. Centered

Download the App on the Apple Store by clicking this Button
“The Centered app offers a unique program for stress management by encouraging you to add mindful meditation sessions and activity to their daily routine.

Track progress towards how ‘centered’ you are as you get closer to meeting your goals. Also, see how adding meditation sessions and adding more steps to your day affects your mood. Over time, as you meet your goals, your activity and mindfulness circles will come together into one, representing your centered being.

The Centered App for iPhone & Apple Watch allows you to:

• Set a personalized daily steps and a weekly mindful meditation goal
• Meditation sessions include: self guided meditation, mini meditation, mindful walk, meditation on activity, compassion meditation, mindful meditation and body awareness meditation
• See how mood is impacted by being more mindful and increased activity
• Schedule reminders to meditate with time suggestions based on open times on your iCalendar
• Integrates with Health App

The mindful meditation sessions in the Centered app are based on clinical research by Blue Cross and Blue Shield of Illinois, the University of Massachusetts School of Medicine and the Adler School of Professional Psychology which suggests that brief, regular sessions of mindfulness-based meditation can result in reduced stress and increased overall health. Also, general research has shown that meditation and physical activity can lead to stress reduction, better heart health and weight loss, among other health benefits.

We would love to hear about your experience using the Centered App. Email us at appfeedback@bcbsil.com”

3. iGeeksBlog – Tech News & Tips

Download the App on the Apple Store by clicking this Button
“iGeeksBlog helps you understand the Apple ecosystem in an easier way.

Enjoy simplified, reliable how-tos, troubleshooting guides, top app, and product recommendations, unbiased reviews, and more to help you make the most of your Apple Devices!

Key Features:

FREE & FRESH DAILY ARTICLES written by tech experts and Apple aficionados.

EXPERT BUYING GUIDES for all the Apple accessories and gadgets you need.

UNBIASED REVIEWS of the best products, apps, and services that are worth your while.

UP-TO-DATE SOLUTIONS to all your iOS/iPadOS/macOS/watchOS/tvOS problems.

QUICKLY FIND what you need with a powerful search tool.

BITES allows you to access tips, tricks, and news in short-form video format called Bites. Moreover, this feature is app-exclusive!

WIDGET support accessing the latest information right from the Home Screen. Widget is available in 3 different sizes: Small, Medium, and Large.

SECURE experience with Sign-in with Apple.

CLEAN & MINIMALIST design to help you focus on the content that matters most to you.

PUSH NOTIFICATIONS to never miss a slice of everything Apple.

RATE ARTICLE to express your opinion using an emoji based on your experience.

DARK MODE allows you to seamlessly switch between light, dark, and device setting modes.

CUSTOMIZABLE TEXT SIZE to adjust fonts as per your comfort.

SAVE your favorite articles to read later anytime, anywhere.

iGeeksBlog has helped over 345 million+ people use their Apple devices efficiently through their website and other digital presences over the past 10+ years. We have been featured on Digital Trends, Firstpost.com, Dailymail.co.uk, USAToday.com, and many more.”

4. Kiff: Food expiration tracker

Download the App on the Apple Store by clicking this Button
“Save time and money managing your fridge and pantry with Kiff, and always eat your food in its best state possible.

By eating fresh food, you waste less, save money, and help the planet. With a unique UI and beautiful details, Kiff is the perfect companion in your journey to reduce food waste at home.

KEY FEATURES

• Add your packaged food in seconds with the barcode scanner.

• Keep expiration dates under control so you can eat your groceries before it’s too late.

• Food open or stored for too long? Track the time since you opened, bought, or cooked your food.

• Set the desired shelf life for each food and eat them before the time runs out.

• Alerts, always on time. Kiff will notify you when your food is due soon.

• Manage the food inventory and automatically add low-stock food to a list in the system’s Reminders app.

• All your groceries and leftovers in one app. Always in sight, so you know what to eat at a glance.

• Find out what categories of food you consume and throw away more, and even identify those specific items that you always end up tossing away thanks to the consumption insights.

HOW DOES IT WORK

When you arrive home from the grocery store and before storing your food in the fridge or pantry, open Kiff and add each item to the app. As easy as setting a shelf life and an expiration date, if they have one.

You don’t have to add all the groceries at once. Start with fresh produce and food that goes in the fridge or freezer. You can add those items stored in the pantry or with the farthest expiration date later on.

For leftovers and when you cook for the whole week, just right after storing them in the fridge or freezer, open Kiff, and add them. As easy as setting a shelf life and starting the tracker.

That’s it! Kiff will remind you to eat your leftovers and groceries before they go bad.

ABOUT KIFF

You open the fridge any day, and there they are, the sour milk, the expired yogurt, bad-looking leftovers, or the rotten lemon. The incredible thing is that about 1/3 of the world’s food production is lost or wasted—1.3 billion tons per year, around 170 and 180 kilos per person. The output of 30% of the planet’s agricultural land (that’s greater than the size of China!), along with 170 billion cubic meters of water, all wasted.

Once all this food breaks down, it produces a carbon footprint of 4.4 billion tons of CO2 each year. Between 8 and 10% of the global greenhouse emissions. The third-largest greenhouse gas emitter in the world, just after China and the USA.

40% of all this waste is generated at home—expired produce and discarded or gone bad leftovers that we throw away because we have cooked too much. The annual cost for each family can be a surprising amount between $1,200 and $1,800 US dollars, depending on where you live on the planet.

We build Kiff with one goal in mind: help you eat your food in its best state possible. Because food loses its nutritional capabilities after keeping it for too long, and if spoiled, it can be a risk for your health. By eating fresh food, you waste less, save money, and help the planet.

MORE

• Visit https://kiff.app to know more.

• Discover more about food waste at https://kiff.app/awareness/

• Check out our tips at https://kiff.app/support/

• Check out our Food and Leftovers Shelf Life Guide at https://kiff.app/support/tips/food-shelflife-guide/ to learn how long your food can be stored.”

5. MyFitnessPal

Download the App on the Apple Store by clicking this Button
“Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker.

MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.

And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!

Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track.

This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey … and conquer all your goals.

Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.

You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS

• Log Meals & Activity – Innovative tools make food and workout logging quick & easy.
• Set Goals – Customize your personal weight, nutrition & fitness goals.
• Track Progress – See progress at a glance, or analyze your nutrition in detail.
• Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans.
• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun.
• Connect With Community – Find friends, motivation, and support in our active forums.

A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging — Discover which foods fuel you best.
• Biggest Database – Log over 14 million foods.
• NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera.
• Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode.
• Calorie Tracker – Automatically calculate calories and see daily progress.
• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.
• Nutrition Insights – Analyze intake and set specific goals for macros & more.

Fully Customize Your App Experience — Choose settings for your personal goals.

• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more. 
• Net Carbs Mode – View net carbs instead of total carbs.
• Exercise Calorie Settings – Decide how activity affects daily calorie goals.
• Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app.
Build New Habits With 28-Day Expert-Guided Plans — Let us motivate you to eat healthy and get moving.

• Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!

Cook & Eat for Your Personal Goals — 250+ healthy recipes handpicked by our registered dietitian.

• Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more.
• One-Tap Logging – Add recipes directly to your diary.

Train Like a Pro Wherever You Go — 150+ Self-Guided Workout Routines.

• Full-Length Video Workouts – Countdown timers from warmup to cooldown.
• Built by Certified Trainers – Demo videos, trainer tips & modifications.

SUBSCRIPTION PRICING & TERMS

MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms”

6. MyPlate Calorie Counter

Download the App on the Apple Store by clicking this Button
“MyPlate is the fastest and easiest way to lose weight and improve your health! Join millions who have lost weight with LIVESTRONG.COM’s MyPlate Calorie Tracker — the most user-friendly way to track your food and exercise on your iPhone, iPad, and Apple Watch. MyPlate makes tracking calories and getting the proper nutrition easy.

USER REVIEWS

“I lost 75 pounds but regained my life.” — Robin

“I changed my life, and lost more than 100 pounds in a single year.” — Ryan

“My life has forever changed for the better — and LIVESTRONG.COM was where it
started. Thank you so much for helping me be the healthiest me!” – Lara

“I have done Weights Watchers (WW) twice in the last five years with fantastic results but the reality is, it’s expensive and not conducive to reality. Counting calories is so much easier than counting ‘points’ and you feel free to eat what you want, when you want.” — Meagan

With the LIVESTRONG.COM Calorie Tracker, you can:
Browse a comprehensive database with over 2 million foods
Find out which foods you eat contain the most calories
Use our handy barcode scanner to find and track food easily
Stick to a healthy diet with a detailed 8-Week Meal Plan consisting of balanced macronutrients
Get a personalized daily calorie goal
Keep track of your weight and progress over time
Review detailed data and create custom goals for your macronutrients and micronutrients
Keep track of your water intake
Follow along with in-app workouts you can do at home, at the gym or anywhere
Get real-time, 24/7 support from members of our motivational community and others on a similar journey
Set meal reminders to keep you on track
Integrate with Apple’s Health app to sync workouts, food and weight tracked from other apps and devices
Get full support for use on iPhone, iPad, and Apple Watch

Why choose LIVESTRONG.COM’s Calorie Tracker?

*MACRONUTRIENTS MADE SIMPLE*
A daily snapshot of protein, carbs and fat grams and percentages allows you to easily monitor your intake and manage your desired ratio.

*ROBUST PROGRESS SECTION*
The extensive Progress section includes easy-to-read charts that give you a quick summary of your data over time including Calories, Weight, Carbs, Protein, Fat and more.

*8-WEEK MEAL PLAN*
Don’t know what to eat? The 8-Week Meal Plan gives you healthy snack, meal and recipe suggestions — all designed for balanced macronutrients. Choose from one of four dietary preferences: omnivore, vegetarian, vegan and gluten-free.

*Healthy Recipes*
Looking for food suggestions? Check out our healthy recipe suggestions based on your calorie expenditure that day AND your dietary preferences (vegan, vegetarian, carnivore, or omnivore).

*AT HOME WORKOUTS*
Want to stay fit? Enjoy our list of workouts, and exercise at home or anywhere. At the end of each workout, save the number of calories burnt to your diary.

*REAL-TIME COMMUNITY SUPPORT!*
Looking for motivation or advice? Our active community message boards are filled with thousands of members who share similar health and fitness goals offering each other support and advice, sharing recipes and tips and just sharing a laugh.

*UPGRADE TO A GOLD MEMBERSHIP*
Choose between three price tiers and periods (1 month for $9.99, 6 months for $29.99 or 1 year for $44.99). The price will be shown in the app before you complete the payment. The subscription renews at the end of every period you choose unless auto-renew is turned off at least 24 hours before the end of the current subscription period.

A Gold Membership includes:
Advanced statistics, including daily averages, trends and more
Exclusive at home workouts
Exclusive access to the private Gold Members board in the community
Clean Eating Guide, including 21 recipes and tips for eating clean
Ad-free experience
Priority support from our customer support

IMPORTANT INFORMATION
Terms of Service: https://www.livestrong.com/terms/
Privacy Policy: http://www.livestrong.com/ls_images/policies/leafgroup_apple_privacy_policy.pdf”

7. Nike Run Club: Running Coach

Download the App on the Apple Store by clicking this Button
“Nike Run Club: Your Guide to a Better Run.

From expert coaches to an incredible community – the Nike Run Club running app has what you need to start running, keep running, and enjoy running more. Pace running tracker, Guided Runs**, running coach, km tracker and more await.

Join the Nike community and begin running with Training Plans* to fit your needs. With Guided Runs** and training tips picked out by our coaches – you have all the resources necessary to help you meet your running goals. Enjoy the journey with running app motivation and guidance from top Nike coaches and athletes as they cheer you on. Half marathon training or just getting started – regardless of the goal – NRC has you covered.

With NRC’s Guided Runs**, our expert coaches – and some Nike legends – have got your back, with encouragement, guidance, and a familiar voice to look forward to every time. Easy or hard, long or short, intervals, 5k or 10k – there’s a Guided Run** for you.

Create and share challenges with friends to up your pace, distance and mentality or join one of our global challenges and run for a bigger purpose. Running app communities make the distance all the more rewarding so you never feel alone on your fitness journey.

Run alongside the Nike community and reach your goals with NRC.

RUN TRACKER: TRACK AND STORE RUNS
• Running speed, distance, GPS route, elevation, heart rate and km splits are tracked and stored while you enjoy your run
• 5k, 10k or Half Marathon – Keep a log of your personal records with our run tracker
• Pace & KM Tracker functionality allow you to keep up with your goals
• Activity tracker syncs with your Apple watch and supported devices to provide constant support

TRAINING PLANS AND GUIDED RUNS
• NRC Training Plans give you a goal to run toward and the guidance to reach it*
• Running for beginners to regulars – whether you’re just getting started or race-ready – NRC has interactive plans for your goals and fitness level
• Running coach guidance with NRC’s Guided Runs so that you’re never running by yourself**
• Get motivation and inspiration from Nike coaches, elite athletes and entertainers like Eliud Kipchoge and Tom Sachs with Audio Guided Runs**
• Receive motivating in-run audio cheers from friends and send them support with cheers of your own

MOTIVATE YOURSELF WITH CHALLENGES
• 5K to 10K and beyond – earn milestone badges and trophies for streaks and smashing personal bests
• Join or share public running challenges with your friends via any social media or messaging platform
• Beat running bests and get a virtual high five from your worldwide run club
• Run in weekly and monthly NRC distance challenges or create a Challenge and invite your friends
• Reach goals, earn achievements and go the distance.

SHOE TAGGING
• Track the mileage on all your shoes, even if they aren’t Nikes
• Running pace can be recorded for each pair – learn which ones you run the fastest in
• Enjoy training, distance runs, intervals and more – when you’ve worn them out, we will remind you when to switch them for a new pair

THE FEED
• Training made easy: receive holistic training advice, community stories and an occasional product drop
• Improve as a runner before you even lace up – tips for healthy living, marathon training, fitness and more
• Stay up to date on your friends’ fitness journeys every time they upload and share a run
• Personalise activity posts by adding photos, stats and stickers and tailor who sees them

Nike Run Club will cheer you on, stride after stride. Download today.

Nike Run Club works with Apple Health to sync workouts and record heart-rate data.

Continued use of GPS running in the background can decrease battery life.

Apple Music: used to access music library to play music during workouts.

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.”

8. Withings Health Mate

Download the App on the Apple Store by clicking this Button
“Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate unleashes the power of Withings health devices, backed by a decade of expertise. In the app you’ll find health data that is easy to understand, personalized, and fully leverageable by you and your doctor.

With Health Mate, be empowered to take action—and start mastering your vitals.

TRACK YOUR VITALS

WEIGHT & BODY COMPOSITION MONITORING
Reach your weight goals with advanced insights including weight, weight trends, BMI & body composition.

ACTIVITY & SPORT MONITORING
Automatically track your daily activity and workout sessions with in-depth insights including steps, heart rate, multisport tracking, connected GPS & Fitness Level assessment.

SLEEP ANALYSIS / BREATHING DISTURBANCES DETECTION
Improve your nights with sleep-lab worthy results (sleep cycles, sleep score, heart rate, snoring & more) and uncover breathing disturbances.

HYPERTENSION MANAGEMENT
Monitor hypertension from the comfort of your home with medically-accurate systolic and diastolic blood pressure results, plus reports you can share with your doctor to monitor the efficacy of treatment.

Always consult your physician or healthcare provider before making any medical decisions.

…WITH A SIMPLE & SMART APP

EASY TO USE
Only one app for all Withings products for a holistic view of your health, in the palm of your hands.

EASY TO UNDERSTAND
All the results are displayed clearly with normality ranges & color-coded feedback to know exactly where you stand.

TAILORED HEALTH INSIGHTS
Knowing your data is good, but knowing how to interpret it is better. Health Mate has now a voice and will highlight particularly relevant data for your health and enrich your experience with a science-based interpretation of this data.

SHAREABLE REPORTS FOR YOUR DOCTORS
Easily share data with healthcare professionals including blood pressure, weight trends, temperatures & more. Get also access to a full health report that can be shared to your practician via PDF.

THE COMPANION TO APPLE HEALTH & YOUR FAVORITE APPS
Health Mate and Apple Health work seamlessly together, so you can retrieve all your health data in one place for easier health tracking. Health Mate is also compatible with 100+ top health & fitness apps including Strava, MyFitnessPal and Runkeeper.

ABOUT WITHINGS

WITHINGS creates devices embedded in easy-to-use everyday objects that connect to a unique app and act as powerful daily health check-ups, as well as tools to help master long-term health goals. Our team of engineers, doctors, and health professionals invents the world’s most efficient devices to help track and analyze anyone’s vitals, via a decade of expertise.”