If you are looking for the Best Ayurveda App iPhone to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 7 Best Ayurveda App iPhone that passed our tests.
Contents
Check out our list of the 7 Best Ayurveda App iPhone, tried and tested by our expert reviewers.
7 Best Ayurveda App iPhone
1. Ayurveda Guru
“Ayurveda Guru provides personalized Ayurvedic guidance to help you make lifestyle and dietary choices appropriate for your metabolism.
The applications includes:
•Integrated questionnaire to determine dosha/metabolic type
•Tables of appropriate foods and beverages by dosha/metabolic type
•Ayurvedic lifestyle and routine recommendations on the following topics: Arising, Bathing, Meditation, Massage, Exercise, Eating, Sex, Sleep, Clothing, Occupation, Spouse, Location
•Ayurvedic clock displaying the dominant Dosha type in nature with respect to both the user’s present local time and the season of the year.
Lifestyle Recommendations By Dosha Type:
Lifestyle choices serve as shield against undesirable outside influences and to create an internal environment that is conducive to health and well-being. Guidelines for the following categories will help to make lifestyle choices that will match your individual dosha type.
•Relationships
•Employment
•Location
•Pets
•Clothing
Daily Routine:
The foundation of a healthy immune system is a disciplined daily and seasonal routine, routines that take into account your personal constitution. Guidelines for the following categories will help to sculpt a routine that will match your individual dosha type.
•Arising
•Cleansing
•Meditation
•Exercise
•Massage
•Eating
•Sex
•Sleep
Food & Diet:
Get fit and stay fit by eating a diet personalized for your dosha type. Table of appropriate foods include vegetables, fruits, meats, dairy, spices, beverages and more.
•Foods For Vata
•Foods For Kapha
•Foods For Pitta
•Food Combining
•Special Foods
•Hazard Items
Seasonal Clock:
Both the 24 hour day and seasonal year can be differentiated into the periods in which a particular dosha is predominant in nature. Knowing this and adjusting ones diet and routine accordingly is essential to maintaining a healthy body.
•Dosha by Season
•Dosha by Time of Day”
2. Ayurveda Morning
“If you value your health, it’s worth having this app.
The ayurvedic way is the best way to heal. This application contains several ayurvedic therapy, tips, treatment and medicine in hindi. So, all of you who trust in the power of nature, install the app right now.
‘Ayurveda’ is generally understood as ‘Science of life’ translating ‘Ayuh (r)’as life and ‘Veda’ as science. Ayurveda is an ancient system of life and also the oldest surviving medical system in the world
You will find a solution to almost everything right here. With the increased stress and pollution, make sure your health, this app will take care from head to toe.”
3. Ayurvedic Medicine
“By the time human being reaches to the age around 30, many diseases starts to indulge in one’s life.This is mainly due to the unwanted metabolic substances & toxins accumulated from various activities like eating etc.
Ayurveda helps us to maintain an equilibrium in human body by teaching proper way or style of living.
Ayurveda is the most ancient and traditional system of medicine in the World. The medication is based on many centuries of experience in medical practice handed down through generations making it one of the oldest surviving healing system in the world.
The two principle objectives of Ayurveda are: To prolong life and promote perfect health and to completely eradicate the disease and dysfunction of the body.
Benefits of Ayurveda
*There are no side effects
*Eradicates mental pressure and stress
*Helps us to get the knowledge of life
*Deep rooted diseases can be easily cured”
4. Ayurvedic Treatments(Ayurveda)
“Ayurveda in sanskrit is called life-knowledge, is the ancient system of medicine with historical roots in India. Presenting a new way of getting all knowledge about Ayurveda via our single app, we’ve included many features which will be very helpful to you in daily life. General wellness can be taken care via this app and save yourself any serious diseases. It have been said one small good habit changes your life expectancy and we’ve purposed this app for only sole purpose of creating good habits among our users.
There are many categories included in category of diseases and their easy remedies, diseases like insomnia, infections, and ulcers are all explained in a very subtle manner. We’ve also included the ways of living your life in a healthy and happy manner, either you’re trying to gain or lose weight; you can read all the tips.
You can use this app for absolute knowledge and help yourself or help your loved ones by sharing this knowledge.
Features:
– All remedies, symptoms of common diseases at one place.
– Interactive user interface and easy to use.
– Tips about getting beautiful and charming skin via natural remedies.
– Healthy ways to live your life.
– Desi Indian ways to improve your health by organic materials.
If you’re pursuing any problems kindly get back to us via leaving your comments on the review section.
Don’t forget to rate and share this app.
Peace.”
5. Best Ayurvedic Cookbook
Know about Vedas and vedic style food recipe
This app will bring you close to nature.
Many vedic food recipe are explained in simple language.
Free & Offline app.
6. Dosha Diet – Ayurveda Food Planner
“The foods we eat play a major role in our health. Ayurveda is an ancient and proven system from India for creating balance and vibrant health. This app by Meditation Oasis™ provides an easy way to apply the principles of healthy eating from Ayurveda to our everyday food choices.
According to Ayurveda, the qualities of your mind and body are determined by three biological “energies” or principles called “doshas” — vata, pitta and kapha. Each individual has a unique combination of these three bio-energies that result in their mind-body type or constitution. By determining your basic constitution and assessing your current imbalances, you will be able to modify your diet to create greater balance.
App Features:
Basic Constitution Quiz to help you easily determine your mind-body type
Current Imbalance Quiz to find out your dosha imbalances
Extensive Food Properties Table of over 150 items giving each food’s properties and suitability for your mind-body type
Detailed instructions for choosing the right foods to balance the doshas
A Dosha Clock that automatically shows the dosha for the season and time of day
Sample food plans for people with three different constitutions
Eating Tips for good digestion
The benefits of following an Ayurvedic diet are:
more energy
better digestion
normalization of body weight
improved overall health and well-being
clarity of mind
The information in this app is based on ancient Ayurvedic texts and the experience of over 25 years of applying these principles to daily life. Richard Maddux studied Ayurveda in India with Vaidya V. M. Dwivedi, Vaidya B. D. Triguna, and Vaidya Balraj Maharishi.”
7. The Ayurveda Experience
“Download now to discover a whole new world of skincare and wellness rooted in a 5,000-year-old science: Ayurveda.
500,000 customers. 5 Brands. Effective. Premium Quality. Safe. Authentic Ayurveda. 100% Satisfaction, 30-Day Money-Back Guarantee. 13,323+ 5-star reviews.
Ayurvedic skincare, haircare, supplements, foods and beverages from premium, trusted, high quality brands like iYURA, Ajara, Ayuttva, A. Modernica Naturalis and Ayulogica.
•Weekly offers, early access to new launches, exclusive app-only gifts with purchase, unique discounts and more special offers, including new app exclusives.
•15-minute FREE consultation with our Ayurvedic experts in a snap and identify your unique skincare and wellness products!
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