If you are looking for the Best Free Ashtanga Yoga App For iPhone to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 6 Best Free Ashtanga Yoga App For iPhone that passed our tests.
Check out our list of the 6 Best Free Ashtanga Yoga App For iPhone, tried and tested by our expert reviewers.
6 Best Free Ashtanga Yoga App For iPhone
1. Daily Yoga |Workout+Meditation
New classes are updated Weekly! Yoga Challenge Everyday!
If you’re a beginner to yoga, Daily Yoga App provides various guided classes to help you learn the basics before diving into more advanced classes, sequence and flows, and if you’re advanced—there are plenty of the world’s class teachers you want to follow with.
New Arrival >>>>Facial Yoga
Nourish your face, reduce smile wrinkles, forehead wrinkles, and frown lines.Facial Yoga Challenge is in progress!Follow the challenge everyday, check the visualiazed calendar and complete the challenge together！
Featured by Apple in “Top Developer”, “New and Noteworthy” Get in Shape”, “For Yogis”, and “What’s Hot”Essential App Collections and Editors’ Choice! “Best app of 2018”.Voted “Best Yoga App” of the year 2016 to 2020 by Healthline. Awarded by The Wall Street Journal as the “5 Addictive Fitness Apps” and Evening Standard as “the Best Apps for Londoners”.
Various Classes Fit Your Goal
Daily Yoga offers 500+ asanas, 70+ yoga programs, 500+ guided yoga, pilates, meditation sessions plus the largest yoga pose library for men and women that suit yogis from beginner to advanced. Not only helps you stay with yoga every day but also provides health benefits for both your body and mind.
Follow the World-Class Master’s Sequence
Altogether 20 yoga masters who are globally respected or the initiator of yoga styles focus on yoga for weight loss, beginner to advanced, better sleep & full relaxation. Aim to make it easier & convenient to yoga workouts and provide programs that align with your current goals.
Smart Coach Surprise You Every Day
If you have no ideas on how to pick the class, the Smart Coach feature helps free you from the hassle of repeatedly searching for the right class. Here are 6 targets you can choose as your one-month goal, then Smart Coach will lead you to a session every day for the next 30 days. It will be surprising to unveil a new class every day.
Motivated by Community
The community in Daily Yoga App brings yogis from all over the world closer to one another. Yogis gather here to discuss their practicing experience under the topics, tag and encourage each other to finish the challenge, follow the Yoga tips to improve their technics, prepare the weight-control meals according to the selected recipe. Never feel lonely, and become more limber with other motivated yogis around you.
Meditation in Daily Life
Specially designed meditation classes with online coach guides. Boost your energy quickly during the lunch break with the 10 mins meditation class, or follow the gentle voice into the sweet dream.
Adjust to Your habits
Multiple choices for session duration varied from 5 – 70 minutes to fit your schedule, and 7 languages available worldwide (English, Japanese, Korean, Spanish, Chinese, German, French). Support for Dark Mode to help to prevent eye strain.
Stream on the screen
Daily Yoga App can be signed in with Apple and automatically syncs across all your devices on iPhone, iPad, Apple Watch, and Apple TV.
Track Your Activity
Personal data from various devices can be tracked in the App. With Apple Watch, you can track your exercise duration and calories burned and heart rate to contribute to your activity rings and meet your daily goals.
Daily Yoga integrates with HealthKit (Apple Health), so you can export calories burned and exercise data from Daily Yoga to HealthKit.
Yoga Quotes Widgets
As Apple launched iOS 14, our update includes support for iOS 14 and the Daily Yoga Quotes widget. And also we perfectly support both Intel and Apple Silicon.
FOR MORE INFORMATION:
Feel free to contact us anytime!
· App usage problems and suggestions: email@example.com
· Business Cooperation: firstname.lastname@example.org
Come to Life, Come to Yoga!”
“Stream high quality, authentic yoga videos Our mission is to help the world achieve greater well being. For over a decade, we have been producing high-quality, online yoga instruction. Since founding our company in 2008, we’ve recognized the power of yoga to both improve the lives of individuals and empower them to build a better society.
Do Yoga With Me Pricing:
• Subscription 1 Month – USD 9.99*
• Subscription 1 Year – USD 99.99*
* For non-US app stores, the equivalent currency charges will apply.
Please note: App subscriptions do not include access to subscription-only content on our website.
Additional Subscription Information:
• Payment will be charged to iTunes Account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.
• No cancellation of the current subscription is allowed during active subscription period.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.”
3. Michael Gannon’s Ashtanga Yoga
Ashtanga Yoga is one of the most popular types of yoga in the west today. More and more people are taking up this dynamic and powerful system of yoga to manage stress, improve their fitness and develop their spiritual life.
Whether you’re intermediate, advanced or a complete beginner, Ashtanga Yoga with Michael Gannon brings the magic of an Ashtanga Yoga class directly to your phone or tablet. Just put your phone down on your yoga mat and begin your practice. It’s like having your own teacher there with you.
Some of the benefits of this great app include:
• Detailed descriptions of the Ashtanga poses
• Hi resolution photographs
• Multiple images for each pose
• Slideshow autoplay functionality with audio track – just put your phone down on the mat and go
• Choice of ‘beginners’ or ‘intermediates’ commentary
• Detailed introduction to the system and philosophy of Ashtanga Yoga
• Video introductions and explanations from Michael
Michael Gannon is one of the foremost Ashtanga yoga teachers in the world today. Yoga found Michael after 10 years of chaotic deal making in the American advertising and music business. After studying in India with the founder of Ashtanga yoga, the late Sri. K. Pattabhi Jois, he was authorised directly by Jois in 2001 to teach. He spends the year travelling and teaching workshops, trainings and retreats in The Americas, UK, Europe, Africa and Asia.”
4. Yoga | Down Dog
“With Down Dog you get a brand new yoga practice every time you come to your mat. Unlike following pre-recorded videos, Down Dog won’t make you do the same workout over and over again. With over 60,000 different configurations, Down Dog gives you the power to build a yoga practice you love!
Start in the comfort of your own home at our Beginner 1 Level, and begin your journey in Vinyasa, Hatha, and Restorative.
MULTIPLE PRACTICE TYPES
Explore Vinyasa, Cardio Flow, Hatha, Gentle, Restorative, Yin, Ashtanga, Chair, Yoga Nidra, Hot 26, and Sun Salutation practices.
RELIEVE YOUR BACK PAIN
All our practices work to strengthen and stretch your back – if you want more, you can use the Boost feature to specifically target Backbends, Back Strength, or Low Back Opening.
Choose from 6 different yoga teachers to be guided by a voice you love.
DYNAMIC CHANGING MUSIC
Music that rises and falls with your breathing.
SYNC BETWEEN DEVICES
Automatically syncs across all your devices.
Focus on 20 different practice areas to really sharpen a particular area, or to vary up your routine by rotating through them all.
In addition to our 6 English speaking voices, all yoga practices are available in 9 other languages!
“I LOVE your app. I am a physician and I recommend it to my patients all the time, for those suffering from anxiety and panic disorder to those with low back pain. I can’t thank you enough for bringing yoga back into my life- making it so accessible, approachable, and convenient.” -James
“Love it, as always. You guys have changed my life. I’m not a T-Rex anymore and I can move without back pain. Thank you :)” -Sharon
“Restorative mode is perfect for my 71 year old body!” -Margaret
“I am absolutely thrilled with the quality of this practice. I felt like I was in a studio and I was really sweaty and challenged. Well done!” -Emily
“After just one Yin session, I can feel a *huge* difference in my flexibility.” – Alexandra
Integrates with the Apple Health app!
Memberships cost $9.99 per month or $59.99 per year (prices for non-United States customers will vary) and will be charged to the user’s iTunes Account at confirmation of purchase. Subscriptions automatically renew and will be charged within 24-hours prior to the end of the current period, and renew at the original purchase price. Subscriptions may be managed and auto-renewal may be turned off from the user’s iTunes Account Settings but refunds will not be provided for any unused portion of the term.
Down Dog’s terms and conditions can be found at https://www.downdogapp.com/terms
5. Yoga for Beginners | Mind+Body
Yoga for Beginners is the perfect app to help you get started.
• Handcrafted workouts to get you started on your yoga journey.
• Soothing voice guidance and music that will help clear your mind.
• Beginner friendly yoga workouts that are easy to learn and perform.
• Workout anytime, anywhere. A yoga studio right in your pocket.
• Build and customize your own personal yoga workouts.
• Apple Health integration to track workouts, calories and weight.
Take control of your health and practice yoga with us everyday!
Free, quick and effective. What are you waiting for?
Let 7M help you get healthier today!
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.
Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.
6. Yoga Studio: At-home classes
“• Featured by Apple in “App of the Day”, “Best of”, “New and Noteworthy”, “What’s Hot”, “Get in Shape” Essential App Collections and *Editors’ Choice!*
• Recommended by: Huffington Post, Mac|Life, 148Apps, PopSugar, Gizmodo, The Guardian, Elite Daily and many more.
• Beautifully instructed beginner, intermediate and advanced HD video yoga classes as well as guided audio meditations and free pose reference guide.
ALL-IN-ONE YOGA+MEDITATION APP
⁃ 190+ ready-made yoga videos & meditations with frequent class updates so there’s always something new!
⁃ Customize or create your own unique HD video classes pose by pose
⁃ Stay on track with class scheduling
⁃ Library of 280 poses with detailed advice and instructions
⁃ Perfect for beginners, awesome for experts!
⁃ Works on Mac but also iPhone, iPad and Apple TV (Gen 4)
⁃ Play classes anytime, anywhere – no internet connection needed after downloading classes
⁃ Integrated with Health app to track calories burned, workouts and mindful minutes!
READY-MADE YOGA CLASSES
⁃ 180+ unique yoga classes displayed in beautiful HD video
⁃ Classes range from 5 to 60 minutes in length
⁃ Suitable for all abilities: beginner, intermediate and advanced
⁃ Quickly search to find classes based on duration, focus, ability or level of intensity
⁃ Yoga for Healthy Weight Management
⁃ Connection to Core
⁃ Yoga for Mental Health
⁃ Yoga for Back Pain
⁃ Earth Meditations
⁃ Yoga for Runners
⁃ 10 Minute Yoga
⁃ Prenatal Yoga
⁃ Hip Hop Yoga
And many more!
CREATE YOUR OWN CLASSES
⁃ Quickly and easily create full, flowing HD video classes with our video stitch technology
⁃ Our unique smart-link feature will help your class flow smoothly from one pose to the next
⁃ Add short sequences to your classes with one tap
⁃ Conveniently add poses to the beginning, middle or end of your class
– 15+ meditations and relaxation practices (two hours) that help center your mind, body and soul
– Track every minute with Apple’s mindful minutes’ integration
SCHEDULE AND TRACK
⁃ Schedule classes which automatically sync with your calendar
⁃ Schedule a single class or repeat your favorites every month, fortnight, week or day
⁃ Track your class history and easily find your most recent and most played classes
FREE YOGA POSE LIBRARY
⁃ Browse over 280 poses with vivid images and detailed information
⁃ Learn each pose’s benefits, instructions, modifications, variations and cautions
⁃ Smart Search will help you find poses based on type, focus and ability
⁃ Search for poses by name in English and Sanskrit
⁃ Pose blocks are short, common sequences of poses – like a sun salutation
⁃ Add pose blocks to your classes with one tap, making class creation even quicker
⁃ We’ve included 20 ready-made pose blocks, and you can make your own
CHOOSE YOUR CLASS ATMOSPHERE
⁃ Choose from several background music and ambient sound options, or create playlists from your personal music library
⁃ Pick your level of instruction: full teacher commentary (for ready-made classes), just pose names or a simple chime to indicate the next pose
SUBSCRIPTION PRICING AND TERMS
Yoga Studio offers a 7-Day FREE trial with the selection of a subscription option – Monthly or Annual plans. When selecting an option, you won’t be charged during the free trial period. If you do not cancel the subscription 24-hours before the free trial is up, the option you chose will auto-renew and you will be charged. Please see Apple’s auto-renewing subscription details for more information. All of Yoga Studio’s subscription options provide FULL access to the above features and ALL future updates. Cancel at anytime.