9 Best Free Hiit Timer App For Android

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Download the Best Free Hiit Timer App For Android on the Google Store by clicking this Button

If you are looking for the Best Free Hiit Timer App For Android to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 9 Best Free Hiit Timer App For Android that passed our tests.

Check out our list of the 9 Best Free Hiit Timer App For Android, tried and tested by our expert reviewers.

9 Best Free Hiit Timer App For Android

1. Seconds – Interval Timer for HIIT & Tabata

Download the App on the Google Store by clicking this Button
“Seconds is widely recognised as the best interval timer for HIIT & Tabata training for mobile devices and is recommended by celebrity trainers and personal trainers to their clients all around the globe.

BEFORE YOU DOWNLOAD:
Non-paying users may create as many timers as they wish, but once an interval timer is started it may not be used again. Upgrading to the full version removes this restriction.

FEATURES:

• Large, full screen, color coded display that is easy to read from a distance. The display works in either landscape or portrait.

• Templates for HIIT, Tabata and circuit training. A custom template to create every interval. And the compound editor where you can combine many interval timers into one.

• Speaks your interval names so that you can follow a workout without seeing the screen at all. Seconds can even provide prior warning of the upcoming interval. Other alerts including beeps and bells are available.

• Coordinate your music with your Tabata workout. Each interval can have its own music assigned allowing you to match the intensity of your music to the intensity of your HIIT workout.

• Seconds runs in the background allowing you to either have your display off, or use other apps while the HIIT timer is active.

• Export and import. Share the Tabata timers with friends or download them from the web and install them in Seconds.”

2. Seven – 7 Minute Workout

Download the App on the Google Store by clicking this Button
“Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
– Work out anywhere, anytime. No equipment needed.
– Create a habit of training with our daily 7-minute workout challenge
– Compete with friends for extra encouragement and support
– Create workouts tailored to your needs and preferences
– Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!

JOIN THE 7 CLUB
– Get faster results with workout plans adapted to your fitness level
– Access over 200 exercises and workouts to vary your training
– Receive exclusive support and guidance from our certified personal trainer

Download Seven and get results in just 7 minutes a day!”

3. Seconds Pro – Interval Timer

Download the App on the Google Store by clicking this Button
“LOOK NO FURTHER, Seconds Pro Interval Timer is the most advanced interval training timer available for mobile. Seconds has been downloaded over 2 million times, and has over 7000 5-star reviews. Other interval timers don’t even come close when it comes to quality, features and ease of use.

SECONDS PRO AT A GLANCE:-

• Large clear timer display
• Templates for HIIT, Tabata, Circuit Training and more
• Custom timers to create any intervals imaginable
• Speaks your interval names
• Loud or soothing alerts
• Coordinate music with intervals
• Share or import timers
• Runs in the background

MORE INFORMATION:-

• LARGE CLEAR TIMER DISPLAY AND COLOUR CODING
The timing screen has a large, clear, time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what’s up now and next. The entire background uses the current interval colour so you don’t even need to read the name.

• TEMPLATES MAKE IT EASY TO PROGRAM
Seconds comes with templates for High Intensity Interval Training (HIIT), Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds Interval Timer doesn’t let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers.

• TEXT TO SPEECH AND ALERTS
The text to speech option will speak your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers.

• MUSIC INTEGRATION
Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist or playlist. If this is not to your taste you can simply play another music source in the background.

• SHARE YOUR TIMERS WITH FRIENDS
Share the interval timers you’ve created with your friends either via our companion website (http://www.intervaltimer.com) or via email attachment

• SAMPLE TIMERS
Seconds comes with a host of pre-made timers in the timer repository.”

4. Interval Timer - HIIT Training

Download the App on the Google Store by clicking this Button
“We’re proud to introduce this handy interval timer that helps you keep track of your work and rest periods during your HIIT interval training and workouts. This app is an awesome training timer, whether you’re working on cycling, running, lifting weights, exercise, workout, stretching, boxing, MMA or HIIT, this interval timer will prove to be an invaluable asset for your HIIT interval training. And, Produced by Polycents.

This app can be used as HIIT timer, tabata timer, round timer, and anything else about interval training you want to track.

Running foreground, background or with device locked, Interval Timer allows you specify an overall time as well as program High/Low intensity interval and rest time between sets.

Key Features of Interval Timer:
– Customizable sets, high/low intensity interval and rest for your own need
– Continue to run even when screen is locked

Customizable Features of Interval Timer:
– Number of Sets
– Countdown Time
– Set Time
– Low Interval time
– High Interval time
– Rest Time
– First Interval (low or high)
– Sound Volume
– Timer Sounds
– Auto Lock
– Vibrate
– Pause during Rest
– New Each Set

This version is an ad-supported version, we also offer an ad-free version which is available as in-app purchase.

Permissions Used in Interval Timer
Storage: Interval Timer needs this permission to read musics in your phone once you choose to add a playlist.

If you have any problems or suggestions please feel free to contact us at timer.a@appxy.com, you’ll get a response in a short time.”

5. Tabata Timer: Interval Timer

Download the App on the Google Store by clicking this Button
“Beginners will find a simple interface to start a workout in one click. Advanced users many options and the ability to fine-tune their workouts to fit their needs.

Tabata Timer: Interval Timer Workout Timer for HIIT is a free interval workout timer app for high intensity interval training (HIIT timer). It is more than a stopwatch or countdown clock.

Are you looking for a good sports interval timer app? If so, you’re in the right place!

This Tabata Timer: Interval Timer Workout Timer for HIIT offers:

* Very intuitive interface.
After installing this HIIT timer, you only need to press one button to start a tabata workout with classic settings.
🕑 Huge digits!
🕒 Bright customizable colors.
🕓 You can add descriptions to intervals and sets that will be displayed on the timer screen and will be voiced.
🕔 Add images (including animated ones).
🕕 Intervals can be configured individually.
With this interval training timer you can create any interval workout with any sequence of intervals.
🕖 Create sequences of workouts so that they run one after another.
🕗 Works in the background and shows the current progress in a notification when your screen is locked or you’re using another app (music player, workouts app, etc).
🕘 Sound and vibration. Over 50 sounds available!
You can set sounds for each interval type, for halfway, last seconds, time left, every N seconds, etc.
🕙 Add your own sounds.
🕚 Voice assistant with text-to-speech.
🕛 Music.
🕐 Ability to lower the volume in your music player while playing the timer sounds (ducking).
🕑 Metronome (1–300 beats per minute).
🕒 Any interval can be started in repetitions mode with tempo.
🕓 Ability to back up your workouts and settings.
🕔 You can share your workouts with friends.
🕕 Ability to filter your workouts by type, favorites, color, text, collapse/expand them.
🕖 You can add notes to your workouts.
🕗 Two time formats: seconds or hours, minutes, and seconds.
🕘 Shortcuts for your workouts to start them in one click from the launcher.
🕙 You can choose the buttons that are shown on the timer screen. 25 options are available.
🕚 Works with wearable devices (Wear OS and some others).
🕛 Integration with Google Fit.

Use this gym timer for training with weights, kettlebells, bodyweight exercises, crossfit, 7 minute workout, WOD, TRX, cardio exercises, stretching, spinning, calisthenics, tabata, boot camp circuit workout training, or any other high intensity interval training.

This fitness timer will be useful for sprints, push-ups, jumping jacks, sit-ups, cycling, running, boxing, plank, weightlifting, martial arts, and other fitness activities.

Whether it’s a timer for HIIT workouts at home, circuit training in the gym or home workouts, this exercise timer is for you.

You can even use this circuit timer as a productivity timer to focus on your work tasks. Unlike specialized timers for time management, this HIIT interval timer doesn’t limit you in any way and doesn’t impose any productivity system.

Numerous studies have shown that HIIT workouts burn more fat than regular training because they speed up metabolism within 24 hours after exercise. Production of growth hormone that affects the intensity of fat burning, increased up to 450%. HIIT accelerates metabolism, increases aerobic endurance, increases the level of tissue oxygen consumption. Tabata training has a positive effect on glucose metabolism gradually reducing adipose tissue sensitivity to insulin.”

6. Interval Timer

Download the App on the Google Store by clicking this Button
“Interval Timer is simple and easy to use.
Full screen color coding makes the minimalistic interface glanceable from afar.
Suitable for all kinds of activities, including:
– Boxing round timer
– Calisthenics circuit timer
– Circuit training
– HIIT training
– Tabata

Features people love about Interval Timer:
– Save your presets to quickly switch between different activities.
– Use it in the background while using other apps or with your screen locked.
– Get additional audio, vibration or silent notifications.
– Works great with music and headphones.

Permissions:
– Internet and Network State: this app is ad-supported and requires internet to display ads”

7. Tabata Timer for HIIT

Download the App on the Google Store by clicking this Button
“The Tabata Timer is an easy to use app for high intensity interval training (HIIT).
It helps you to do Tabata Training.

Features:

+ Configurable preparation, workout and rest durations.
+ Configurable number of cycles and tabatas (sets).
+ Clear time display.
+ Multiple display colors.
+ Customizable background music.
+ Record your daily workout history and track performance.
+ Notes for your next exercise.
+ Record your weight and BMI.”

8. Interval Timer For Wear OS (Android Wear)

Download the App on the Google Store by clicking this Button
“An interval timer for training and workouts or work and rest times. This app is simple and easy to use. An awesome timer, whether you’re working on cycling, running, lifting weights, exercise, workout, stretching or boxing. This app is simple and easy to use and a great helper for on the go. Download now for free. To start the app. Just say: OK Google…Start Interval Timer.

Get more apps, games & news about Android Wear with “Android Wear Center”: http://tinyurl.com/m87stxs

Features:
★ Simple and intuitive interface
★ Set hours, minutes and seconds of the timer
★ Pause, resume, reset timer
★ Set rest time
★ Set repetitions
★ Set unlimited repetitions

You have to own an Android Wear device to use this app
Currently compatible devices:
► HUAWEI Watch
► Moto 360 Gen 2 (2015)
► Moto 360 Gen 1 (2014)
► Asus Zenwatch
► LG G Watch
► LG G Watch R
► LG G Watch Urbane (Android Wear version)
► Samsung Gear Live
► Sony SmartWatch 3

Please note:
-Make sure your mobile is compatible with Android Wear.
-Make sure to pair your phone with the wearable device with help of the Android Wear App.
-To open: Go to “Start…” and open the app “Interval Timer” or say “Start Inverval Timer”

Do you have any suggestions for improvement? Any ideas? Any issues with the app? Please let us know.”

9. Tabata HIIT Timer (Ad free)

Download the App on the Google Store by clicking this Button
“Established by Prof. Izumi Tabata, the Tabata training method improves body glucose metabolism, fat burning and cardiovascular functions, lowers the oxygen uptake during exercise and gains anaerobic capacity benefits. The routine is based on High-intensity interval training (HIIT) that includes several interchanging cycles of 20 seconds anaerobic exercises and short recovery brakes. Exercises ought to be loading large muscle groups with high intensity (speedy squats, sprint, etc.).
This application will help you practice the Tabata method easily by alternating the intervals of workouts and brakes and counting time for each period. It also allows you to change parameters for other HIIT.

The application works in foreground.”