If you are looking for the Best Free Weight Loss App For iPhone to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 7 Best Free Weight Loss App For iPhone that passed our tests.
Check out our list of the 7 Best Free Weight Loss App For iPhone, tried and tested by our expert reviewers.
7 Best Free Weight Loss App For iPhone
1. Cronometer · Nutrition Tracker
“Cronometer’s nutrition & calorie tracker is here to support you reach your health or weight loss goals. Cronometer helps you develop healthy habits by encouraging you to not just focus on counting calories but on your nutrition as a whole.
Cronometer is different from other diet apps and food trackers in that all food submitted by users to our database is checked for accuracy by our staff.
When you log your meals, you can track all your macronutrients with Cronometer’s macro tracker, as well as up to 82 micronutrients!
Join the thriving and growing community of over 5 million users to get tips and inspiration to help you on your health journey.
Our free app provides an extensive list of features to get you started towards reaching your goals. Our premium ‘Gold’ subscription is not only ad-free but also unlocks several additional features such as our Target Scheduler, Recipe Importer, Custom Diary Groups, a Fasting Timer, plus much more!
As a free user, you will gain access to more nutritional info than any other app:
• Log your food & exercises with our accurate database
• Keep track of your water intake
• Scan food labels with our barcode scanner
• Add custom foods & recipes
• Track your calories, protein, carbs, cholesterol & more
• Track your nutrient intake
• Log your supplements
• Easily log the foods you eat at popular restaurants
When you join our premium Gold subscription, you will unlock the following features:
• Ad free
• Recipe Importer
• Target Scheduler
• Create Custom diary groups like breakfast, lunch & dinner
• Timestamps on diary entries
• Fasting timer
• Create custom charts & biometrics
• Get more nutrition insights
• Gain valuable insight with food suggestions
• Discover top contributors of nutrients with our Nutrient Oracle
• Share custom recipes with friends & family
• Priority customer service support
• Affordable plans
Customize Cronometer for your health goals:
• Get intermittent fasting support with our fasting timer
• Log your Body Mass Index (BMI), Basal Metabolic Rate (BMR), activity level, body fat %
• Create your own weight goal
• Create nutrient & macronutrient targets
• Keto Calculator & Keto Nutrition Scores
• Supports diets like Keto, Vegan, Paleo & more
• Integrates with activity trackers: Fitbit, Garmin, Withings, Polar, Strava, Qardio, Oura
• Syncs with Keto-Mojo ketone & glucose meter and Biosense ketone breath monitor
• iOS Home Screen Widget now available to see your Cronometer data at a glance
• Sync nutrition data and activity levels with the Apple iOS Health App
• Sync with your Apple Watch by pulling data from the Apple iOS Health App
More reasons to join Cronometer:
• Connect with others who are taking control of their health in our Facebook Group and Community Forums
• The only nutrition tracker that provides accurate data
• Used and preferred by healthcare professionals
• Total data privacy and protection – we don’t sell your info to 3rd parties
• Dark mode
• Access unparalleled customer service from a friendly team who are here to help you reach your goals
You will have the option to upgrade to our Gold version at any time for:
• $7.99 USD / month
• $44.99 USD / annually = $3.75 per month
Payment will be charged to your iTunes Account at confirmation of purchase.
You can pick your subscription term – monthly or annual. Your subscription will AUTO-RENEW based on your chosen term and price above. Your account will be charged for renewal within 24-hours prior to the end of the current period.
You can change or cancel your subscription under your iTunes Account settings.
2. Fasting App – Weight Loss
“Fasting App for iPhone is the ultimate tool to keep track of your intermittent fasting habit, water consumption, and weight. Practice Time-Restricted Feeding (TRF) plans, set weight loss and water intake goals, log daily and monitor your progression to achieve the desired results. This app reminds you when to drink water and break your fasting so that you can maintain a healthy routine.
Key Features of Fasting App:
– Track details of your fasting, weight, and water intake
– Presets for Time-Restricted Feeding plans
– Create your own custom plan by setting fasting length manually
– Fasting reminder to notify you when the fasting windows open and close
– Water reminder to help you with the daily water drinking goal
– View the history of your complete fasting period and drinking details
– Get an overview of your weight history through the graph
Auto-Renewable Subscription Terms:
Subscribe to get unrestricted access to all the features outlined above.
• Subscription Length: Weekly, Yearly
• Subscription with a free trial period will automatically renew to a paid subscription unless it is canceled at least 24 hours before the end of the trial period.
• Payment will be charged to iTunes Account at confirmation of purchase.
• Your Apple ID account will be charged for renewal within 24 hours before the end of the trial period.
• You can manage and cancel your subscriptions by going to your account settings on the App Store.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Disclaimer: This app is free to download, but you will be required to sign-up for an auto-renewing subscription to access the app’s full functionality.”
3. Fitocracy – Fitness Collective
“• Work with expert trainers who will help you reach your fitness goals
• Easily track any workout you can imagine. Use any of our free workouts or make up your own.
• Stay motivated by joining the awesome Fitocracy community and meeting other fitness-minded folks
Fitocracy motivates you and helps you succeed at fitness and level up in real life. We make exercise fun! Track your workouts, earn points, unlock achievements, beat quests, and slay the laziness dragon. Join the best fitness community on the planet and become the person you were meant to be.
* An App of the Year by Men’s Journal *
* Mashable’s Top Innovation in Health & Fitness Winner *
“This app is magical, revolutionary, and most importantly, life changing. Get it.”
“Convinced that the new Fitocracy app has set a new high bar for iOS visual design. There’s nothing else like it, just perfect.”
“I used Fitocracy to track my fitness progress as I prepared for Miss America, and Fitocrats were a big part of my success. Being a part of such a supportive, encouraging online community made getting and staying in shape fun for me.” – Miss America 2013
“It’s like Facebook but it will make you a better person: harder, faster, stronger.”
“After a little over two months of using Fitocracy I gained 15 pounds of muscle mass. I’ve never been called cut before in my life until a few weeks ago. The app makes it all the more amazing.”
“I promise you, no other service will motivate you to stay in shape more than this one will. It’s easily the best fitness tracker in the App Store.”
“Fitocracy is a genius idea. It takes the addictive leveling system of games such as Pokemon or Call of Duty and combines it with your workout. You start at Level 1, and each workout you do, depending on its difficulty, rewards you with points that eventually cause you to level up. It’s motivation enough to watch how many points each workout will give you, then to try to top the points you earn each time you workout.”
* Featured in CNN, TechCrunch, Lifehacker, Kotaku, The NY Observer, Apple App Store, Men’s Journal, Mashable *
• Incredible speed: arrange and track your workout with minimal effort.
• Powerfully flexible: rearrange workouts, add supersets and circuits, save routines, and more
• Free workout routines: get awesome workouts from the best fitness coaches, whether you’re at home or at the gym
• Join fitness teams led by expert trainers who provide personalized workout and nutrition programs
• Embark on an epic adventure: Unlock achievements to visualize your progress. Beat quests to push yourself and take on new challenges.
• Be inspired: Follow other Fitocrats to get daily inspiration and join in on conversations.
• Ultra motivation: Join an amazing community of supportive Fitocrats who will keep you motivated on your journey. If competition’s your thing, there’s plenty of that too.
• Import/Export: Syncs with RunKeeper, export history to images and files.
GET MORE AT WWW.FITOCRACY.COM
• Get support and motivation from our amazing community of Fitocrats just like you
• Your workouts are always synced between the web and the iPhone app
• Automatically post your progress to Twitter and Facebook (optional)
• Browse other users’ profiles and find out what works for people just like you
“It’s about time someone created a RPG for fitness” – TechCrunch
“…the best example yet of a digital domain applying the basics of games to getting in shape.” – The Globe And Mail
“…provided me with a motivational breakthrough.” – Kotaku
GETTING STARTED GUIDES
Need any help getting started with Fitocracy? Check out this short and sweet walkthrough video! http://ftcy.co/188T3BJ
Want to see more? http://ftcy.co/1u2V51G”
4. Freshbit: Weight Loss + Health
“Freshbit – The simple & powerful Calorie Counter and Carb Manager. Whether you’re trying to eat less sugar, lose weight via a Keto diet, or ensure you have a well-rounded diet with the right balance of macros & vitamins, we help you achieve your health goal. Freshbit helps you understand the impact of what you eat on your body as it’s always better to eat the right food than to take medicine or supplements. Freshbit, one of the highest 5-star rated Calorie Counter and Carb Manager apps, helps you become your healthiest version of you!
3 in one: Calorie Counter + Water Tracker + Exercise Log
• Don’t use three separate apps – calorie trackers, water trackers, and exercise logs. Use Freshbit’s powerful database and do all three at once. We have 300,000+ foods, 800+ exercises, and pre-set water amounts for you to choose from.
Track your steps
• Freshbit is integrated with Apple App (HealthKit) and Fitbit to help you track your daily steps.
Customize to your needs
• Set custom goals for your Keto or non-Keto diet plan, choose daily targets for calories, fat, protein, and carbs to reach your diet goals. Create your own foods, mix different foods & ingredients to create your own recipes. Track Net Carbs or Total Carbs. All of this can be configured within the app, to create a tailored experience just for you.
Super easy to use
• Striking the right balance between providing many powerful features while keeping things simple is what makes Freshbit different from all other Calorie Counter apps. We talk to our users daily and update the app frequently to make Freshbit Calorie Counter and Carb Manager as easy-to-use as possible.
Visualize your success
• All intake results have graphs, charts, or even emojis! to visualize your data and make numbers easy to understand for you. Foods have photos to help you search and find the right food. We turn boring data points into fun and colorful visuals, Calorie Counting, and tracking diets has never been this easy.
Ensure a well rounded-diet
• Being healthy isn’t just about eating fewer carbs and calories, it’s also about taking enough vitamins, minerals and other key nutrients your body needs. We track 20 different nutrients (Vitamin A, Vitamin B, Fibre, Iron, Magnesium, etc.) for every food to give you a comprehensive picture of what you eat.
Dozens of surprising features
• Use Freshbit’s Nutrient Guide to learn more about all 20 nutrients tracked in the app (what it is, what it’s good for, what happens if you take too much, …). Create custom daily/weekly reminders to help you stay on track. Use the shopping list to help your grocery shopping. Freshbit offers these features and more!
You talk, we listen! We consistently take feedback and update the app to provide a better experience to our users.
Data source for Dietary Recommendations: USA Dietary Guidelines 2020-2025 (Appendix 1) – https://health.gov/our-work/food-nutrition/current-dietary-guidelines
Terms of Service: https://caloriecalculator.ai/terms.html”
5. Lose It! – Calorie Counter
Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.
• 80+ million pounds of weight lost by our members (and counting)
• 27+ million searchable items in our comprehensive international food library database
• 40+ million users who have started their weight loss journey with Lose It!
• 25+ macronutrient and health goals to choose from
• 3 days of tracking is all it takes before a user starts to see a result in weight loss
• Lose It! is Weight Loss That Fits!
HOW LOSE IT! WORKS
Lose It! uses the proven principles of calorie tracking to educate and help you succeed. To get started just input your profile details with your goal weight and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. There’s no easier way to change your habits and learn about your nutrition needs.
LOSE IT! FEATURES
• Barcode Scanner – quickly scan food barcodes or search our database to track foods you’ve eaten.
• Snap It – log food by simply taking a photo of your food. Just tap the camera icon for food tracking as easy as taking a picture. (2016 CES Innovation Award Winner).
• Track Nutrients – track more than just calories including macros, proteins, water, carbs, sugars, body measurements, sleep cycles, and more.
• Fitness App Syncs – connect trackers, apps, and devices like Fitbit trackers, Misfit trackers, Fitbit scales, Garmin trackers, Withings scales, Google Fit, Healthkit, and more.
• Biggest Food Library Database – 27+ million searchable foods in our international library.
• Challenges – step up your game with fun weight loss, fruit/veggie, and exercise challenges by yourself or with your friends. That’s some serious motivation!
• Meal Planning & Targets – meal targets helps you calculate suggested calories per meal based on your goal while meal planning allows you to customize your meal names and snacks for more accurate records.
• Patterns – learn about your habits with our exclusive personal insights and patterns to identify what is hindering or helping your progress.
• Themes – personalize the look and feel of Lose It! with themes that speak to your personality.
• Recipes – customize your weight loss journey with breakfast, lunch, and dinner meals you create yourself.
• Workout Guides – library of workouts to help guide you to success.
Download Lose It! today and join our community of members helping us reach our mission to mobilize the world to achieve a healthy weight.
Get started today with Lose It! – Weight Loss That Fits!
Lose It! basic is free, but you can upgrade to Premium to unlock awesome additional features. Premium members report 3x the weight loss of free members.
Should you choose to purchase a Premium or Boost subscription, subscription purchase will be charged to your iTunes account. The yearly subscription will automatically renew unless the auto-renew is turned off at least 24 hours before the period subscription ends. Renewal price will be $39.99 or $59.99, unless a discount is specified at time of original purchase. Your premium subscription auto-renew can be turned off or managed in your iTunes account settings. Any unused portion of the free trial is forfeited after purchase.”
6. Lose Weight at Home in 30 Days
“Lose Weight in 30 Days is designed for you to lose weight in a fast and safe way. Not only does it have systematic workouts, but it also provides hundreds of diets at your disposal. It is scientifically proven to help improve your health and fitness. Your workout and calorie data can be synchronized on Apple Health. Stick with the program, and your body will be more beautiful than ever before you know it.
The workout plan contains arm, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There’s no equipment needed, so you can easily do your workouts at home or anywhere at any time.
You can track your weight loss progress in graphs and clearly count your calories. You can also set targets for self-encouragement. Since exercise intensity increases step-by-step, don’t forget to take a break every three days so your body can adjust.
– No surprise and hidden charges
– Track weight loss progress
– Track burned calories
– Hundreds of low calorie diets
– Animations and video guidance
– Various workouts
– Gradually increases exercise intensity
Subscription Terms and Details
– Get unlimited access to all features for USD $9.99/month, USD $59.99/year.
– The payment will be charged to your iTunes account at confirmation of purchase.
– The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
– Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
– The account will be charged for renewal within 24 hours prior to the end of the current period.
– Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
Best Weight Loss Apps
Looking for lose weight app? Want to lose weight fast? No satisfied weight loss apps? No worry, here is the best lose weight app you can find to help you lose weight fast. Try it out now to lose weight fast, this lose weight app is not only good at workout but also is a good diet plan weight loss apps.
Workout at home
Take a few minutes a day to keep fit and lose weight with our workout at home. No equipment needed, just use your bodyweight to workout at home.”
MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.
And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!
Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track.
This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey … and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.
You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS
• Log Meals & Activity – Innovative tools make food and workout logging quick & easy.
• Set Goals – Customize your personal weight, nutrition & fitness goals.
• Track Progress – See progress at a glance, or analyze your nutrition in detail.
• Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans.
• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun.
• Connect With Community – Find friends, motivation, and support in our active forums.
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Insights Through Food Logging — Discover which foods fuel you best.
• Biggest Database – Log over 14 million foods.
• NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera.
• Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode.
• Calorie Tracker – Automatically calculate calories and see daily progress.
• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.
• Nutrition Insights – Analyze intake and set specific goals for macros & more.
Fully Customize Your App Experience — Choose settings for your personal goals.
• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more.
• Net Carbs Mode – View net carbs instead of total carbs.
• Exercise Calorie Settings – Decide how activity affects daily calorie goals.
• Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app.
Build New Habits With 28-Day Expert-Guided Plans — Let us motivate you to eat healthy and get moving.
• Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!
Cook & Eat for Your Personal Goals — 250+ healthy recipes handpicked by our registered dietitian.
• Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more.
• One-Tap Logging – Add recipes directly to your diary.
Train Like a Pro Wherever You Go — 150+ Self-Guided Workout Routines.
• Full-Length Video Workouts – Countdown timers from warmup to cooldown.
• Built by Certified Trainers – Demo videos, trainer tips & modifications.
SUBSCRIPTION PRICING & TERMS
MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.