If you are looking for the Best Glycemic Index App For iPhone to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 3 Best Glycemic Index App For iPhone that passed our tests.
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Check out our list of the 3 Best Glycemic Index App For iPhone, tried and tested by our expert reviewers.
3 Best Glycemic Index App For iPhone
1. Bezzy T2D
“As humans, we’re hardwired for connection. Belonging to a community makes us feel safe and helps us thrive.
But so often, living with type 2 diabetes (T2D) can make you feel physically and emotionally isolated. Not only can it be hard to do things you loved before your diagnosis, but it can also feel like no one understands what it’s like.
Until now.
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Bezzy T2D is a free online platform bringing new meaning to the word “community.”
Our aim is to create an experience where:
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Bezzy T2D is a place where you are more than your T2D. It’s a place where, finally, you belong.
HOW IT WORKS
Social-first Content
Like all of your favorite social networks, we’ve designed an activity feed to connect you with other members living with multiple sclerosis. We pride ourselves on making Bezzy T2D a safe and secure space where you can join live discussions, connect one-to-one, and read the latest articles and personal stories.
Live Chats
Need to vent? Get advice? Share what’s on your mind? Hop into a daily live chat to join the conversation. They’re often led by our amazing Community Guide, but you can also expect to chat with other advocates and experts, too.
Forums
From treatments to symptoms to daily living, T2D changes everything. Whatever you’re feeling on any given day, there’s a forum where you can connect and share directly with others.
1:1 Messaging
Let us connect you with a new member from our community every day. We’ll recommend members to you based on your treatment plan, lifestyle interests, and needs. Browse member profiles and request to connect with anyone from our community with members listed as “Online Now.”
Discover Articles and Stories
We believe that shared experiences empower the kind of belonging that can help people not only survive—but thrive—with T2D. Our stories offer perspectives and tips from people who know what it’s like.
Get handpicked wellness and member stories delivered to you each week.
Connect Safely Anytime, Anywhere
We take thoughtful steps to build safety, security, and privacy into our platform and foster an environment where members feel safe sharing their personal experiences. Check and send messages, see who’s online, and get notified when a new message comes in—so you’ll never miss a thing.
ABOUT HEALTHLINE
Healthline Media is the top ranked health publisher and number 44 on Comscore’s Top 100 Property rankings. Across all of its properties, Healthline Media each month publishes up to 1,000 scientifically accurate yet reader-friendly articles authored by more than 120 writers and reviewed by more than 100 doctors, clinicians, nutritionists, and other experts. The company’s repository contains more than 70,000 articles, each updated with current protocol.
More than 200 million people worldwide and 86 million people in the U.S. visit Healthline’s sites each month, according to Google Analytics and Comscore, respectively.”
2. Glycemic Index Load Net Carbs
“Do you want to eat smart?
* know good food and eat smart
* follow low-carb diets or keto diets
* control your weight, glucose and blood pressure
* prevent diseases like diabetes or heart diseases like hypertension
* fight weight gain, overweight and obesity
* have the Glycemic Load, Index and carbs data always at hand
* backup or sync with other devices
The free features of the app are:
* Food tables of the Glycemic Index, Load and carbohydrates content
* Favorite and recent food with search feature
* Weight tracking (also hip, waist, thigh, neck and fat) with statistics and beautiful charts
* Glucose and ketone bodies tracking with stats, great charts and HbA1c calculation
* Blood pressure diary with stats and pretty charts
* BMI calculator
We keep this app free by showing ads. If you want to remove ads or utilize the other exciting features like below, you can have them for a small fee.
* Glycemic Load list
* Carbohydrates content list
* Fiber content in foods and net carbs calculator
* Apple Health support which helps to sync measurements with electronic scales, glucometers and blood pressure monitors
* Meal content calculator
* Food diary to keep track of your food, glycemic load and carbs consumption
* Statistics with averages for daily, weekly, monthly and yearly periods
* Beautiful charts of the GL and carbs consumption over time
* Unlimited number of measurements
* Future additions to the food tracker, charting and stats
* Import/export all your data to backup or sync between devices
* Export to CSV for offline analysis and send via email (e.g. to your doctor)
* No more ads!
So, do you know what you eat? Find out now! Install the app and use it to take control of your health.
The app supports Apple Health which helps to sync measurements with electronic scales, glucometers and blood pressure monitor. Using the app with the Apple Health app on your device empowers you to better manage your health.
GI means Glycemic Index. It is a number associated with a particular type of food to indicate the food’s effect on a person’s blood glucose (blood sugar) level. The number typically ranges between 50 and 100, where 100 represents pure glucose, an equivalent amount of pure glucose.
The Glycemic Load (GL) of food is a number that estimates how much the food will raise a person’s blood glucose level after eating it. It can be used to apply the Glycemic Index to dieting by connecting the GI number with carbohydrates content in a given serving. It gives an estimation on how much a serving size of food is likely to increase blood-sugar levels.
Net carbs are total carbs minus fiber which is indigestible thus it is considered not to raise blood sugar levels.
BMI is used to assess health risks and body structure but does not take in consideration muscular mass so it can sometimes be inaccurate, for instance in the case of athletes or pregnant women.
Diabetes mellitus (DM), commonly known as diabetes, is a group of metabolic disorders characterized by high blood sugar levels over a prolonged period.
Hyperglycemia (also spelled hyperglycaemia or hyperglycæmia), is a condition in which an excessive amount of glucose circulates in the blood plasma.
Observational studies demonstrate that people who maintain arterial pressures at the low end of these pressure ranges have much better long-term cardiovascular health.”
3. “Low GI Diet Glycemic Load, Index, & Carb Manager Tracker for Diabetes Weight Loss”
“”Makes managing my diabetes much easier! Love the app!” – Jenna ◆◆◆◆◆
A low glycemic diet is crucial in keeping you healthy and managing your blood glucose levels.
A Low GI diet will also lower your risk of heart disease and other chronic diseases that are implicated by dramatic fluctuations in blood glucose.
The problem is that it’s TOUGH to track the Glycemic Index of the foods you eat. The GI levels of common foods aren’t exactly common knowlege!
BUT… Don’t worry because this app has a HUGE searchable database of food with corresponding GI, GL, Calories, Carbs, Serving size information and MUCH MORE!
The app will make it EASY for you to track the average Glycemic Index and total Glycemic Load of the foods you eat throughout the day!
Get this app now so that you can Maintain your Optimal Health easily!
P.S. This app is on sale for $3.99 for a LIMITED TIME!
NOTE: Food database was created using recently updated public domain data from the USDA national nutrient database.
√ NUMBER ONE Low GI app in the store!
√ HUGE Searchable database for your convenience!
√ Graph for viewing your progress
√ Simple dashboard for ease of use
√ Check out the screen shots & see for yourself
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◆◆◆◆◆ – “LOVE it because it is so simple to use!”
◆◆◆◆◆ – “This app makes keeping tabs on my diabetes EASY and allows me to maintain good health!”
◆◆◆◆◆ – “The database has everything you need and this app is very easy to use!””