8 Best iPhone App For Walking And Running

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Download the Best iPhone App For Walking And Running on the Apple Store by clicking this Button

If you are looking for the Best iPhone App For Walking And Running to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 8 Best iPhone App For Walking And Running that passed our tests.

Check out our list of the 8 Best iPhone App For Walking And Running, tried and tested by our expert reviewers.

8 Best iPhone App For Walking And Running

1. ActivityTracker Pedometer

Download the App on the Apple Store by clicking this Button
“Track your all-day ac­tiv­i­ty with­out drain­ing your bat­tery and with­out wear­ing a fit­ness gad­get!

“The in­ter­face is clean and clear and will help you set achiev­able goals for fit­ness”
— Mac­World – bit.­ly/Mac­World­Top

“The main iPhone app is pret­ty and makes it easy to see your key stats, and the Watch app can help mo­ti­vate you”
— Tech­Radar – bit.­ly/Tech­Radar­Top

Ac­tiv­i­ty­Track­er will keep track of your steps, active calories, dis­tance, ac­tive time, and flights of stairs climbed just by car­ry­ing your iPhone or Apple Watch around, which you al­ready do!

Re­search has shown that just by be­ing more ac­tive you will also be health­i­er. Not every­one wants a vig­or­ous ex­er­cise rou­tine so just in­creas­ing your dai­ly ac­tiv­i­ty will get you in bet­ter shape. Ac­tiv­i­ty­Track­er will auto-mag­i­cal­ly quan­ti­fy your dai­ly and weekly ac­tiv­i­ty and mo­ti­vate you to be more ac­tive for free!

Gen­er­al Fea­tures
• Track your all-day ac­tiv­i­ty with­out drain­ing your bat­tery (no GPS) or wear­ing a fit­ness gad­get!
• Track your Steps, Ac­tive Calo­ries, Dis­tance, Ac­tive Time, and Floors Climbed;
• [New] Set the app to monitor what’s most im­por­tant for you: Steps, Calo­ries Burned, or Dis­tance (PRO ver­sion);
• [New] Set individual Weekly Targets for: Steps, Calo­ries Burned, and Dis­tance (PRO ver­sion);
• [New] In-App Events. Get engaged by participating in our new monthly challenges!
• [New] Week Overview graph in Trends, with progress for the current week
• Track your Dai­ly, Week­ly and Month­ly ac­tiv­i­ties in great de­tail;
• Track your ac­tiv­i­ty hour-by-hour in the Hourly view. De­tails such as steps, calo­ries, dis­tance, ac­tive time, and floors are shown per hour;
• Long-tap on any day in the De­tails > Days view to see de­tails per hour for that day;
• [New] Long-tap on any week/month in the De­tails > Weeks/Months views will get you to the first day of that week/month;
• Since not all days are the same, we pre­fer a Week­ly Tar­get but we will also show you a dai­ly goal based on your tar­get;
• [New] Cus­tomize the in­ter­face with one of the sev­en Ac­cent Col­ors (from which three are free);
• Im­port/ex­port fea­ture to save your data or move it to an­oth­er iPhone (PRO ver­sion);
• Week Over­view to re­view your last week’s progress at a glance (PRO version).

Apple Watch & Health
• Awe­some Apple Watch app with: to­day’s over­view, hour-by-hour stats & last 7 days!
• In­de­pen­dent Watch app for watchOS 6+ with independent Set­tings
• Syn­chro­nize steps be­tween your iPhone, Apple Watch and Health app (PRO ver­sion);
• Apple Watch app Com­pli­ca­tions for at a glance stats on your Watch (PRO ver­sion);
• Im­port your his­tor­i­cal data from Apple Health so you can have a com­plete over­view of your ac­tiv­i­ty from day one.

iOS In­te­gra­tion
• Awe­some To­day wid­get with cus­tomizable sta­tistics and col­ors!
• iMes­sage app for eas­i­ly shar­ing your achieve­ments with friends;
• App badge that shows the steps tak­en di­rect­ly on the app icon;
• Full sup­port for iOS 13+ Dark mode. Ac­tiv­i­ty­Track­er is ac­tu­al­ly the first pe­dome­ter app to of­fer a full dark-theme since June 2015!
• Dai­ly & Week­ly no­ti­fi­ca­tions that can eas­i­ly be dis­abled in Set­tings;
• Progress notifications for target reached and target half-reached (PRO version).

https://ac­tiv­i­ty­track­er­ap­p.­com/terms-of-ser­vice.html”

2. Map My Run by Under Armour

Download the App on the Apple Store by clicking this Button
“Whether you’re just starting out on your fitness journey or a seasoned runner, you’ll find the features and tools needed to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and more. Stay inspired with a community of over 60 million athletes all supporting your shared commitment to health and fitness.

– Named Top 10 Apps for Runners by The Guardian
– Featured in the NY Times, TechCrunch, Wired, & TIME
– Voted Best Running App Readers’ Choice on About.com

CONNECT WITH APPS AND WEARABLES

– Track runs directly from your Apple Watch app and get visual, haptic, and audio progress updates in real-time.
– Connect Under Armour connected shoes to the app and wearable devices for a Premium experience, more data to improve your run, and route tracking.
– Sync with the latest apps and most wearables, including Apple Health, Apple Watch, Garmin, and more.
– Take control of nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn.

TRACK AND MAP YOUR WORKOUTS

– Log over 600+ activities with the largest selection of activities, including: running, cycling, walking, gym workouts, cross training, yoga, and more.
– Get real-time audio coaching on GPS-tracked runs, with customizable voice for stats like pace, distance, and elevation.
– Connect with 400+ devices to import and analyze all your data in one place.
– Use Routes to find nearby places to run, save your favorite paths, add new ones, and share with others.

TRAIN LIKE A PRO WITH MVP PREMIUM FEATURES

– Unlock the best tools to turn your goals into achievable plans with a Premium membership.
– Use Live Tracking to share real-time running location and give loved ones peace of mind.
– Execute Training Plans and reach weight loss or distance goals with personalized plans that adapt dynamically to your fitness level as you improve.
– Monitor & analyze heart rate zones to adjust your training based on goals.
– Set a goal for your run and stay on track with audio coach updates, including pace, cadence, distance, duration, calories, and more.

If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP.

Find the full terms, conditions, and our privacy policy at https://account.underarmour.com/privacy_and_terms.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Apple Health permissions allow us to track your heart rate accurately, update activity rings, and save your workout data.”

3. Map My Walk by Under Armour

Download the App on the Apple Store by clicking this Button
“Track and map every walk with MapMyWalk. For every mile you go, you’ll get feedback and stats to help you improve your performance. Discover new workout routes and save or share your favorites, and get inspired to reach new walking goals with a 40 million member strong community of athletes. Whether you’re a beginner on your first long walk or a pro, you’ll find the features and tools you need to stay on track and motivated along the way.

TRACK AND MAP YOUR WORKOUTS
– Get audio feedback on every GPS-tracked walk and view the route you took on the map.
– Choose from over 600 different sports to keep a full log of all your activities.
– Use the Routes feature to find nearby places to walk, save your favorite paths, add new ones and share them with others.

ANALYZE YOUR PERFORMANCE ON EVERY MILE
– Gain in-depth insights on every workout, with detailed stats including pace, distance, duration, calorie burn, elevation, and more.
– Keep an eye on your progress by reviewing your previous workouts.
– Set personal goals and adjust them as you improve with each walk.

CONNECT WITH APPS AND WEARABLES
– Let your shoes do the tracking – SpeedForm® Gemini 2 Record-Equipped Shoes automatically track your activity and sync your data with your MapMyWalk app.
– Sync your data with the hottest apps and wearables, including Garmin and hundreds more.
– Take control of your nutrition by connecting with MyFitnessPal for a comprehensive look at your calorie intake and burn.

TAKE YOUR WALKS FURTHER WITH MVP PREMIUM FEATURES
– Reach your walking goal with a personal training plan which adapts dynamically to your fitness level as you improve.
– Monitor and analyze your Heart Rate zones to adjust your training based on your goal.
– Keep distractions to your training to a minimum with no ads.
– Create custom splits based on the distance you want to track.

If you upgrade to a premium MVP subscription, payment will be charged to your iTunes account at confirmation of purchase. The monthly subscription costs USD 5.99 per month, while the yearly subscription costs USD 29.99 per year, or USD 2.50 per month. Your subscription renews automatically unless canceled at least 24 hours prior to the end of the current period. There is no increase in cost when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, the current period cannot be canceled. Any unused portion of a free trial period is forfeited if you choose to purchase a premium subscription to MVP.

Find the full terms and conditions and our privacy policy at https://account.underarmour.com/terms-and-conditions and https://account.underarmour.com/privacy respectively.

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Apple Health permissions allow us to track your heart rate accurately, update activity rings, and save your workout data.”

4. Pacer Pedometer & Step Tracker

Download the App on the Apple Store by clicking this Button
“Pacer is like having a walking buddy and health coach in one app. You can track all your activities in one beautifully intuitive interface. And you’ll get motivation and support from our amazing Pacer community. Pacer’s fun challenges, amazing data insights, outdoor routes, personalized fitness plans and guided workouts will help you achieve your unique fitness goals. Be active and feel great anywhere, any time!

Hear what some of our users are saying:

“Really like this highly addictive app…” ~Sparky731

“Best app I’ve ever used helping me lose a few pounds a week…” ~Gerryofkellys

“…I’m just grateful to this app for being a major catalyst to my health and fitness transformation… my husband and I have lost well over 100lbs” ~LaToya M

“…I’ve lost 20 lbs in the last 3 months by just trying to beat my walking distance daily at work. I love the daily goal. Cheaper and better than a gym membership and a 1000x’s more effective!” ~Covette92

GET STARTED RIGHT AWAY FOR FREE
-No wristband or other hardware required. Works entirely from your phone with no additional setup

TRACK ALL YOUR ACTIVITY
-Tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse
-Link to Apple Health to track with your Apple Watch
-Records steps, flights, calories, distance and active time
-Use GPS to track your outdoor walking, hiking, running and biking on a map

LOSE WEIGHT & GET FIT
-Track your weight and BMI over time, and correlate changes with your activity and other vitals

STAY MOTIVATED WITH FAMILY & FRIENDS
-Create walking groups with your friends and family to compare daily steps in real-time
-Connect with friends using iPhone or any other smartphones

ACHIEVE YOUR GOALS
-Stay motivated and on track with day-by-day Goals
-Support and motivate other users who share your goals

***Other Great Features***
-Syncs steps and calories with MyFitnessPal
-Syncs your data to Apple Health App
-Link to Apple Health to sync data from your Apple Watch
-Track your blood pressure along with activity and weight
-Create plans and set daily goals for yourself
-Based on science: track your metrics against standards provided by the World Health Organization, American Heart Association and President’s Fitness Council.

Other apps can track your walks, hikes, runs or workout sessions, but no other app can give you this level of comprehensive activity tracking and insight all on your iPhone with such a simple interface. Before you spend your money on an expensive wearable device, try Pacer first!

And remember, stay active!

***GET BETTER RESULTS WITH PACER PREMIUM***
Unlock powerful tools to help you reach your health goals.
-Scientifically designed guided workouts
-Weight loss coaching program
-Advanced data reports and insights

SUBSCRIPTION FEES
Subscriptions to Pacer Premium are $9.99 per month or $49.99 for a full year. Pacer Premium subscriptions will be charged to your iTunes account after your confirmation of purchase.

You can use your iTunes account to subscribe and pay for Pacer Premium. Payment will be charged to your iTunes account at confirmation of purchase. Subscriptions will renew automatically unless cancelled at least 24 hours before the current period ends. Your account will be charged for renewal within 24 hours prior to the end of the current period, and will renew at the same cost. You can manage subscriptions and turn off auto-renewal by going to your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that service, where applicable.

Terms of Use: http://www.mypacer.com/termsofservice
Privacy Policy: http://www.mypacer.com/privacy

***Location Based Services ***

This app has an optional feature for more accurate tracking that makes use of iOS’s location based services.

Note: Continued use of GPS running in the background may dramatically decrease battery life.”

5. Runkeeper—Distance Run Tracker

Download the App on the Apple Store by clicking this Button
“Reach your running goals with the ASICS Runkeeper™ app. Track exercise, set measurable goals and see progress along the way—whether you’re just getting into running, training for a race or trying to reach a new personal record, we can help.

MOTIVATION TO MOVE
• Track workouts: Record activities like running, walking, biking, hiking and more manually or with GPS.
• Set goals: Maybe you want to get faster, run farther or lose a little weight. No matter your goal, we’ll help you reach it.
•Listen to audio: Choose the stats you want to hear during your activity like pace, distance, and time (available in five additional motivating voices in English), plus Apple Music and Spotify integration
• Follow a plan: Routines lead to progress. Choose a personalized plan that will help get you out the door, day after day.
• Stay motivated: Join in-app challenges, get exercise rewards, participate in virtual running groups and share achievements.
• See progress: It’s what this is all about. We’ll log your stats to show you how you’re progressing against your running goals.

SYNC WITH EASE
• Apple Watch integration: Leave your phone at home and still track stats.
• Bluetooth connectivity: connect wireless headphones and heart-rate monitors.
• Fitness tracker integration: Connect your Garmin, Fitbit and other styles in seconds.
• Apple Health integration: Connect to share your Runkeeper workout details (including calories, route, and heart rate) to Apple Health and sync your Health measurements to Runkeeper.
• Partner apps: Connect with other top health apps like Fitbit, MyFitnessPal and more.

UPGRADE YOUR PERFORMANCE
Get the Runkeeper GO™ premium membership for more effective ways to reach your fitness goals, from 5Ks to marathons.
Strategize for your next race by taking advantage of tailored race-training plans designed to help you run stronger and faster for race day.
Compare your workouts with a variety of detailed progress insights and live tracking to closely monitor your training along the way.

*Note: Continued use of GPS running in the background can dramatically decrease battery life.

Find the full terms and conditions, and our privacy policy, at http://runkeeper.com/termsofservice and http://runkeeper.com/privacypolicy respectively.”

6. Running Walking Tracker Goals

Download the App on the Apple Store by clicking this Button
“Ready to achieve your fitness goals? Improve your health and get in great shape with the free GOALS app. You want to lose weight or just count the calories you have burnt or the distance you have covered! Start today and track all your fitness activities (distance, time, speed, elevation, calories burned & more) – such as running, jogging, biking, nordic walking and mountain biking!

It´s also fully optimized for the Apple Watch. By the way you can use your voice (Siri) to control your workout, isn´t that convenient? Tie your shoelaces, download the app and start tracking your fitness activities.

WHAT IS YOUR DAILY GOAL? SELECT ONE OF OUR EXCLUSIVE GOALS:
– Distance
– Burned calories
– Duration
– Elevation
– Steps

SELECT YOUR FAVORITE ACTIVITY:
– Running (Jogging)
– Walking
– Biking
– Nordic Walking
– Mountain Biking

APP FEATURES & BENEFITS:
– Start your workout with Siri (e.g. “Start a 1 mile run with Goals-Fitness”)
– Start a new or control an ongoing workout from the goals widget.
– Listen to your favorite iTunes playlist while you’re doing your workout
– Analyze your sports activities, find out how to improve your performance even further
– Monthly summary of your activities and achievements
– Create your own goals profile, make it your personal training and workout app
– Share your fitness results, be the one how motivates the crowd

ADDITIONAL BENEFITS FOR PREMIUM MEMBERS
– Access to all available goals like calories burned & elevation
– Real Voice Coach: Audio feedback on duration or distance
– Real Voice Coach: Configurable parameters (speed, burned calories, …)
– Advanced Statistics & Analysis
– Training plans for running (beginner, 5k, 10k)
– Training plans for walking, running for weight loss (interval trainings)
– Create your own interval trainings (HIIT) & heart rate zone trainings
– Heart rate and steps included during workout and in summary
– Live charts: See your performance already during your workout
– Live intervals: See how you perform on intervals
– Use iPhone & Apple Watch for heart rate zone trainings
– Heart rate notifications to notifiy you when to slow down (or speed up) – also on Apple Watch

ON APPLE WATCH:
– Start an activity directly from your wrist
– Check your pulsrate during your workout
– View details of your current activity in real time and control your workout from the wrist

DOWNLOAD NOW > AND GET STARTED!
What are you waiting for? Download the app now, set your goals and take your fitness to the next level!

Goals is free. We provide a premium upgrade for more advanced functionalities. Following premium durations are available: 1 month for $7.99, 3 months for $19.99, 6 months for $27.49 and 1 year for $38.99 (Prices can vary slightly depending on the region). The subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. If offered, this also applies to the free trial period. The payment will be charged to your iTunes account at confirmation of your purchase. You can manage your iTunes subscription in the App Store settings after purchase.

Terms of Service:
http://apptuitive.at/terms-goals-fitness-tracker/

Privacy Policy:
http://apptuitive.at/privacy-policy-goals-fitness-tracker.

Apple Health: Goals can integrate with the Apple Health App to read your heart rate and steps information or to write workouts.
Note: Continued use of GPS running in the background can dramatically decrease battery life.”

7. Walk The Distance

Download the App on the Apple Store by clicking this Button
“Use your daily walking/running distance recorded from the Health app towards the Appalachian Trail. See other users completing the same route, and don’t let them pass you!

WalkTheDistance uses your walking/running distance (daily steps) tracked automatically in the Health app and puts that data to good use, by showing you how far you would be if you were walking the Appalachian Trail, Boston Marathon, or other featured routes in cities and national parks around the world. There are many third-party apps that will sync your walking data to the Health App, but the Health App tracks your walking automatically using the pedometer built into the iPhone, so no external tracking app/device is necessary.

The Appalachian Trail is really long. So we added checkpoints along the way to help you stay motivated. For the Appalachian trail, checkpoints are shelters where you can “stay the night”, along with some points that provide a good view. Checkpoints vary by walk, and of course you cannot unlock checkpoints until you reach them!

Walk with other users! Walk with everyone, or just walk with your friends. You can easily add friends to walk with you on your walk. Get notified when someone passes you. Stay motivated and don’t let them beat you!

This app is “activate it and leave it”. It uses virtually no power while in the background. It pulls your walking/running distance from the Health app once every hour in the background, or every time you open the app. When you reach checkpoints or get passed by friends, you will get notifications on your phone letting you know.

Free walks in each category (Appalachian Trail, Marathons, Cities, National Parks), then other walks are available for purchase for $0.99 (or equivalent local currency).

Feedback welcome! This app was built based on feedback from users. There is an “email me” link under settings. We would love to hear what routes you want added and what features you’d like to see.

**Based on Virtual Walk an app that was Named Best Walking App for 2013 in the About.com Reader’s Choice Awards

REVIEWS:

About.com
“very addictive to want to put in an extra mile…”

User
“alleviate the monotonous nature of dog walking…””

8. Walking for Weight Loss

Download the App on the Apple Store by clicking this Button
“Walking for Weight Loss is a professional interval walking fitness plan specially designed for weight loss. Combining walking exercises with speed-up method, it can help you effectively burn fat and lose weight in a short time.

This walking app suits different exercise goals and workout levels. It provides 3 difficulty levels of walking exercises. Whether you are a beginner or a pro, you can find workouts that are suitable for you.

This walking app supports both outdoor walking exercises and indoor treadmill workouts. Just put on your headphones, and the audio will guide you through each exercise.

Now, let’s get started!

Professional Workout Plan
– 3-month training plan, 3-7 workout days per week
– 3 different workout levels (easy, medium, hard), its suitable for both beginners and pros
– The exercise intensity increases step by step
– Audio guides help you through every workout
– Suitable for both outdoor walking and indoor treadmill workouts

Detailed Workout Tracking
– GPS map tracks your walking route
– Records training progress automatically
– The chart tracks your weight trend
– Customize your workout reminders
– Manually edit your treadmill workouts data
– Tracks calorie, distance, time and pace
– Sync data to Apple Health

Powerful Music Playing Function
– Supports all kinds of music apps
– Play your favorite songs from your own playlists
– Allows you to switch songs during exercises
– Encouraging voice and favorite music keeps you motivated

Stay Motivated
– Provides plenty of TIPS about fat burning, weight loss, and balanced diet
– Share your achievements and walking routes with friends through social network

Please note:
●Continuous GPS tracking in the background can dramatically consume your battery.
●Please consult your physician or doctor before starting any fitness program.

Walking and speed-up techniques in the Walking for Weight Loss App help you lose fat and get in shape in a short period of time. Keep walking and stay healthy with this activity tracker app!

The best calorie counter, distance tracker, interval training timer, and activity tracker apps help you burn calories, lose fat and improve health.

Weight Loss Apps
Looking for weight loss apps and map tracker? No satisfied walk tracker app and map tracker? Don’t worry, here is the best fitness walk tracker – map tracker you can find to help you lose weight, keep fitness. This walk tracker not only can count steps, keep fitness, but also a good weight loss apps.

Walking App & Walking Tracker
The best walking app & walking tracker ever! It’s not only a walking app & walking tracker, but also a walk planner. Try this walk planner, get in better shape and keep fit with walk planner.

Subscription Terms and Details
– Get unlimited access to all features for USD $6.99/month, USD $29.9/year.
– The payment will be charged to your iTunes account at confirmation of purchase.
– The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
– Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
– The account will be charged for renewal within 24 hours prior to the end of the current period.
– Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

Privacy Policy: http://period-calendar.com/ios_privacypolicy.html
Terms of Use: http://pay.period-calendar.com/app/walking.html”