If you are looking for the Best iPhone App Sobriety to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 4 Best iPhone App Sobriety that passed our tests.
Check out our list of the 4 Best iPhone App Sobriety, tried and tested by our expert reviewers.
4 Best iPhone App Sobriety
1. Days – Sobriety Counter
You can choose to see the length of your sobriety in days, weeks, months, years or those combined. You can also override your counter by either providing a new number of days or a new start date.
If you want to keep a close eye on your counter, Days also has a small nifty Today widget.
If you’ve found a bug or have a feature request, please report the problem from the app’s settings.
Days is now also part of our Growth Bundle. Get discounted premium access to our most popular productivity and lifestyle apps. For more info about the Growth Bundle: https://growthbundle.com
Days contains subscriptions for the Growth Bundle, which is an optional annual subscription. Payment will be charged to your iTunes Account at confirmation of purchase. Any discount offered only applies to the first term. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period, for the chosen plan’s price. Subscriptions may be managed and auto-renewal may be turned off by going to your iTunes/App Store Account Settings after purchase.
Terms of Service: https://reflectly.app/assets/terms-of-service.pdf”
2. I Am Sober
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Remember why you quit
Add reasons and photos to help you remember why you want to quit your addiction and stay sober.
• Daily pledge tracker
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Sober Plus subscriptions**
I Am Sober is free to use, but you can support development of the app with a subscription to Sober Plus. With Sober Plus, you’ll get access to these premium features:
• Create a group
Stay accountable together and track your sobriety privately. Groups are great for complimenting your real-world group like Alcoholics Anonymous, NA, SA, SMART Recovery, or your rehab center.
• Locked access
Keep your trackers private with a lock that you can access via TouchID or FaceID.
• Data Backups
Save your progress in the cloud and restore your trackers if you get a new device.
• More tracking
Track more addictions and get access to more communities. Even if your addiction is specific like Wine, Online Shopping, or Skin Picking, you’ll find a variety of communities of people who are all trying to get sober from alcohol, drugs, eating disorders, self-harm, and more.
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/terms-of-service/
3. Sober Time – Sobriety Counter
Here’s what you can do with Sober Time:
– Track as many addictions as you want
– Built-in Goals with the option to add your own
– Daily motivational messages
– Vibrant sober community forum
– Personalize your addictions with beautiful backgrounds and icons
– Tons of timer options
– Track your relapses and add notes to them
– See how much money you’ve saved
– Share your progress
– Style your app with 15+ color themes
Accurate and precise Sobriety Tracker
Track the time you’ve been clean down to the second. The tracker updates in real time and you can see the seconds, minutes, hours and days tick by. With over 10 unique display modes – from total days to breaths – pick one that shows what’s important to you.
Staying motivated and inspired
Sober Time helps you stay motivated and inspired by showing daily inspirational messages and setting realistic, achievable goals for you. You can further customize your goals by editing them or even creating your own. Each goal will be tracked in the app and you’ll receive a notification when you’ve reached them.
Sober Time has a dedicated community forum where you can read or discuss anything related to sobriety. Users discuss their daily struggle with addiction, motivation, milestones, and more. You can stay anonymous and browse the forum without registering an account. Soak up the knowledge until you’re ready to share your story.
Each addiction that you track with Sober Time can be individually personalized. Choose from one of the scenic nature backgrounds or upload your own. Set up your own heading and change the counter to show the way you like it. Varied display modes, like heartbeats or total seconds, give you complete freedom of expression.”
4. Twenty-Four Hours a Day
Since 1954, the words of Twenty-Four Hours a Day have become a stable force in the recovery of many individuals throughout the world. With more than 6.5 million copies of the text in print, Twenty-Four Hours a Day offers guidance for those living without alcohol or other drugs. Millions rely on these words as a spiritual resource that has practical applications to fit the daily life of those in recovery.
Part of the Sanskrit proverb quoted in the app, “For yesterday is but a dream, and tomorrow is only a vision,” has become one of the basic building blocks for a life of sobriety. In addition to a thought, meditation, and prayer for each day of the year, this app also contains the Serenity Prayer, the Twelve Steps, and the Twelve Traditions of Alcoholics Anonymous. Twenty-Four Hours a Day is a simple yet effective aid to help anyone relate the Twelve Steps to everyday life and will help those in AA or NA find the power to stay sober.
PRESS the “Today” button to access today’s reading.
SWIPE forward or back to easily access more daily readings.
SHARE the daily reading with friends by e-mail or text.
BOOKMARK your favorite meditations (press the star in the upper right-hand corner) and easily return to them (press the star in the bottom toolbar).
SEARCH all 366 daily readings.
RECEIVE a notification every day to remind you to read the daily meditation.
JUMP to a specific reading using the calendar button.
SET your font size using your device settings.
CHOOSE between light or dark mode.”