If you are looking for the Best iPhone Apps For Hypnosis to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 7 Best iPhone Apps For Hypnosis that passed our tests.
Check out our list of the 7 Best iPhone Apps For Hypnosis, tried and tested by our expert reviewers.
7 Best iPhone Apps For Hypnosis
1. Harmony Hypnosis Meditation
“Use the free trial to use any Harmony Hypnosis session. Discover how to become calm and confident using meditation therapy, hypnotherapy and self hypnosis. The Harmony Hypnosis app offers you an experience as close to seeing a real hypnotherapist, enabling you to create a personalized program based on your own specific needs.
*Enhance your ability to relax & sleep well
*Reduce anxiety, tension and stress.
*Build on your core sense of inner strength, focus, wellness and power.
*Gain more confidence, self love and inner control.
*Save time and achieve goals more quickly and easily.
Listen to a mesmerizing hypnosis session every day for 7 days and notice the difference in how good you feel. You can also access dozens of sessions on multiple subjects through our subscription service, with new wellness topics added regularly.
Downloaded more than two million times, our apps have won at The Best App Ever Awards & Best Mobile App Awards, The IMA Awards and have been recommended by many US doctors via Healthtap.
Harmony integrates with health app to record the physiological benefits of self hypnosis.
The recordings utilize unique and special effects including:
Dual Vocal Delivery, where different suggestions or metaphors are delivered separately yet simultaneously through the right and left headphones. The effect is deeply hypnotic and helps mesmerize the unconscious mind into accepting beneficial suggestions with less conscious interference.
Brainwave Entrainment, when the brain is exposed to rhythm, the rhythm is recreated in the brain in the form of electrical impulses. On most of the hypnotherapy recordings within Harmony, you will hear alongside the vocals, music & other sound effects, small, pulses of sound, designed to help you quickly access a deeply relaxed hypnotic state. The app also monitors your heat rate if you connect via your Apple watch so you can measure the calming effect that Harmony can have on a physiological level too.
“Through repetition of certain techniques, boosters say, Harmony Hypnosis is like training your brain & works so much better”. The Wall Street Journal
“The Ultimate In Self Help…The high quality recordings relax, entrance and help get results rapidly.” Yoga Magazine
The BEST. This is the REAL DEAL. *****
“WOW, what an app! I cannot recommend this strongly enough. I owe Darren Marks a great debt of gratitude for his deeply intelligent approach to helping people with pragmatic, on-the-mark therapy… You deserve the life you want, and Darren’s approach can truly help you build it.” – by Stuart Gardner
Total Relaxation *****
“I can’t rate this app more! It’s so amazing. I get up after feeling rejuvenated and ready for anything. It quiets my busy overactive mind. Would highly recommend! Thank you” – by Cadgles
Harmony Premium opens all locked sessions giving access to a wide selection of additional hypnotherapy meditation programmes available through an auto-renewing subscription.
With focus & dedication, Harmony Hypnosis can help enhance inner strength using simple and easy to learn self-hypnosis & meditation techniques. Discover how to end anxiety and stress and enjoy daily doses of calm and confidence.
Download Harmony Hypnosis today & start to bring out the best in yourself.
Payment is charged to your iTunes Account at confirmation of purchase. Your subscription automatically renews unless cancelled at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, the cost of renewal depends on which subscription you have. You will not be able to cancel an already purchased subscription during the active period, however you may turn off auto-renewal at any time. Subscriptions may be managed & auto-renewal turned off by going to your Account Settings after purchase.”
2. HelloMind – Hypnosis & Therapy
HelloMind helps you take back control from negative emotions, cravings, fears and bad habits and it can improve your motivation and enjoyment of life.
Try the Sleep Boosters:
– Have a good night’s sleep
– Sleep more peacefully
Or boost your confidence with the sessions:
– Have more confidence
– Improve your self-worth
– Become self-confident
Or kick that anxiety for good with sessions like:
– Be more calm
– Get rid of your fear of panicking
– My ability to de-stress
Or get rid of your phobia eg.:
– Enclosed spaces
Low self-esteem, stress, fear, bad sleep and unhealthy habits sometimes hold us back in life and prevent us from enjoying things to the fullest.
The good news is these negative patterns can be broken or eliminated.
We created the HelloMind app to help you make a change. We want you to be able to think better and feel stronger. Anywhere, any time without having to spend a lot of time and money on treatment.
The key to happiness lies within you. And HelloMind works because you are making the change yourself.
Choose a treatment with 10 sessions if you want help to remove or change something like a craving, a habit or a fear. Each session takes about 30 minutes, and your series of 10 sessions should be completed within about 30 days.
Choose a Booster if you’d like to reinforce good emotions boost motivation or strengthen a certain area of yourself.
HelloMind uses a method called RDH – Result Driven Hypnosis, a form of guided hypnosis.
RDH is especially effective because it helps you go to the root cause of your problem. The theory behind it says that when you’re consciously able to define the problem, your subconscious can find the solution. That’s why you’re gently guided into your subconscious towards the root of your problem then given the tool to fix it.
The ten sessions in a treatment or the sessions in a Booster are variations on the same theme, so you’ll hear something different every time you listen. But listening to all 10 sessions in treatment is the only way to ensure that you go deep enough into your subconscious to discover the root of the problem. Every time you listen, you’ll feel a little more safe, because the process is underway and you’ve become accustomed to it. That’s why you relax more as the hypnosis stages become more profound.
When choosing a hypnotherapy treatment, you should always begin with your main problem. The app will guide you to the right treatment or Booster with simple questions. Choosing the right treatment is actually an important part of the process. When you can consciously define the problem, your subconscious will know the solution.
HelloMind integrates with the Apple Health app counting mindfullness minutes.
RECENT AWARDS & RECOGNITIONS
** Finalist (Mental Health category) ** — UCSF Digital Health awards 2019
** Finalist (Consumer Wellness & Prevention category) ** — UCSF Digital Health awards 2019
HelloMind offers 3 auto-renewal subscription periods: 2 Family subscriptions and 1 single subscription.
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period
– Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
– You can cancel your subscription via this url: https://support.apple.com/en-us/HT202039
3. “HypnoBox: Self Hypnosis, Sleep”
• Choose from more 600 audio modules
• Create your own tailored sessions
• Female or male voice selectable
• Record & import your own content
• Choose your personal background sound
• Direct suggestions in the first person (“I”)
• Can be used offline
Developed by experienced German hypnotherapists.
** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich
What the others say:
“The app actually managed to pacify the critic!”
Self-test in “Business Punk” magazine
“Next level meditation!”
Paul Gibbs – Expert-User
Start immediately and load the Free Box:
You will get four free sessions on “Relaxation”, “Better Sleep”, “Better Memory” and “Do it!”. You have instant access to nine free suggestion elements, as well as the functions of recording and importing your own audio.
Key facts about hypnosis in brief:
• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present. It just moves into the background.
• 95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behaviour suggestions
• You only absorb the suggestions that you really want to absorb.
• You will definitely not stay in hypnosis forever. You will wake up naturally at some point.
A session is your time for personal self-hypnosis and, in principle, is like a playlist of content.
A session consists of:
• Induction and Deepening
• Suggestions for your topic
• Background sound
Induction and Deepening take you into hypnosis, to enable you to subconsciously absorb the suggestions as well as possible. Awakening brings you back out of hypnosis. You can leave out the Awakening if you want to use HypnoBox to fall asleep.
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he works with innovative methods such as the “Tewes Technique” in his office in Berlin/Germany.
1 month | 6 month | 12 month subscription
Unlocks all current and future content of the HypnoBox App. You pay the specified price for your chosen subscription. You can find information about cancelling the subscription in the settings menu. The amount is debited via your iTunes account upon confirmation of purchase. Your subscription will automatically be renewed unless you deactivate automatic renewal at least 24 hours before the current term expires. The payment for the renewal will be debited from your iTunes account within 24 hours of the end of the current term. You can manage your own subscription, and deactivate automatic renewal, in your account settings. Click “Cancel subscription” in the settings menu to access your settings.
If you have any questions or suggestions, feel free to contact email@example.com.
HypnoBox – Self-hypnosis made easy”
4. Hypnosis for Brain Training
“Listen to audio workshops, courses, and programs to assist and encourage you to be more creatively inspired, improve memory retention, explore the realms of lucid dreaming, overcome anxiety, and increase your IQ through the power of expert-facilitated hypnosis sessions, guided meditations, techniques, and affirmations.
ACHIEVE MENTAL CLARITY: Do you often get wrapped up in your thoughts? Are you feeling scatterbrained and emotionally constipated? Release suppressed emotions, achieve a state of mental clarity, exercise your brain, and be more creative in your life with the help of numerous hypnosis programs and mindful meditations.
ALLEVIATE CREATIVE BLOCKAGES: Are you tired of being unproductive because of your writer’s block? With the assistance of the many hypnosis workshops and daily affirmations in this app, you can feel more creatively inspired, discover your hidden talent for carpentry, learn how to speak Spanish, and explore the realms of astral projection and lucid dreaming.
IMPROVE FOCUS AND CONCENTRATION: Is it difficult for you to manage your attention? Do you have trouble focusing on the task at hand? Increase your attention span, enjoy learning, enhance your mental horizons, and become a dream master with the help of expert-guided hypnosis sessions, daily affirmations, meditations, and teachings.
FREE APP: This app is entirely free to download, and includes 100+ hours of free audio programs and courses.. Subscribe now to gain access to all available content (in-app purchase fees apply).
GET ON TRACK: Audiojoy makes it easy to stay disciplined in rewiring your brain, conquering phobias, increasing metacognitive abilities, improving concentration, and becoming lucid in a dream state with the help of meditations, positive affirmations, and hypnosis workshops.
This app makes it virtually effortless to improve your brain functionality, learn a new language, develop new skills, and enhance your memory retention through the power of professionally guided hypnosis courses, meditations, and positive affirmations.
This app is packed with great features to assist and encourage you to be the best you you can be, and discover your truest potential:
+ 1000+ audio tracks, 100+ hours of content
+ Add to a favorites list
+ Listen when offline
+ Build a playlist of the tracks you want to hear
+ Read along with the text version
+ Sleep and meditation timer
+ Looping relaxation and meditation sounds (over 2.4 million combinations)
+ Daily inspiration notifications with powerful artwork to keep you motivated
+ Brain Training – Improve Memory, Better Focus, Higher IQ, Study Skills, Critical Thinking
+ Creativity – Stop Writers Block, Be Artistic, Learn Photography
+ Dreaming – Lucid Dreams, Stop Nightmares or Terrors, Dream Meaning
+ Fitness – Strength Training, Weightlifting, Bodybuilding, Improve Flexibility
+ Guided Meditations for Mindfulness, Relaxation & Sleep
+ Learn Languages – English, Spanish, French, Japanese, Cantonese
+ Learn Musical Instruments – Guitar, Piano, Saxophone, Sing, Dance
+ Life Success – Motivation, Positive Thinking, Self Discipline, Inner Peace
+ Metaphysical – Psychic Powers, Meditation, Telepathy, See Auras
+ Personal Growth – Self Development, Resolving Conflict, Resentments, Anger, Worry
Details about auto-renewing subscriptions:
* 1 Month (auto renews every month) for $3.99
* 3 Month (auto renews every 3 months) for $6.99
* Payment will be charged to iTunes Account at confirmation of purchase
* Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
* No cancellation of the current subscription is allowed during active subscription period
* Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication.
5. Hypnosis with Joseph Clough
10,000,000+ audio downloads to date.
500 (over 200 hours!) FREE Hypnosis and self help audios!
Custom Hypnosis function – have your own personalized session!
Please read the disclaimer before using the App
By using Joseph Clough’s free or paid work you expressly agree that your use of this App is at your sole risk.
The information, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner.
Any decision you make having received any of our products are your own and you remain wholly responsible for any decisions and actions you take and you accept full responsibility for any and all effects arising from the hypnosis and coaching sessions.
If you have any questions please email us at firstname.lastname@example.org”
6. Relax And Sleep Well Hypnosis
“No sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.
Glenn records each meditation, hypnosis and mindfulness track through a Neumann U87 microphone and uses the very best analogue to digital converters. He also spends a lot of time and care honing each production. This is why these tracks sound so professional and easy on the ear. We also have countless testimonials relaying life-changing transformations from people using the recordings.
Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2020! “Healthline’s editors carefully selected each winner based on quality and usability.”
Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.
Relax & Sleep Well has helped well over 4 million people to meditate and sleep well every night!
# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..
Download Now to find out why this app has been number 1 in over 50 countries!
The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.
The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.
There are also free versions of ‘Mindfulness for Releasing Anxiety’, ‘Morning Meditation’ and ‘Meditation 4 Inner Wisdom’.
This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn’s guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.
A typical Glenn Harrold hypnosis recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.
All of Glenn’s Hypnosis and Meditation Recordings Feature:
* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.
* Glenn’s highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.
* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range – a deeply relaxing and unique effect.
Glenn is one of the world’s most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.”
7. Ultimate Hypnosis & Meditation
“Ultimate Hypnosis & Meditation includes 3 free hypnosis and meditation tracks which you can listen to indefinitely without any sign up or any charge. If you like the free tracks, you can choose to subscribe and receive full access to over 125+ of Glenn’s highly acclaimed hypnosis and meditation recordings. Subscription is £5.99 per month, which you can cancel at any time.
Each track is a professional high-quality production, as Glenn uses the best microphones, converters and other recording equipment and spends time crafting the production. Glenn is a highly experienced hypnotherapist of over 20 years and a musician who knows his way around a studio. His recordings and books are inspired by a long and interesting career and personal healing journey using hypnotherapy, meditation, shamanic healing, spiritual healing, experiences with altered states of consciousness, plant medicine and more.
The 3 free hypnosis and meditation tracks are:
Binaural Beats Sleep Free
Morning Meditation Free (5 minute version)
396 Hz Solfeggio Binaural Mix Free
The nice thing is you can listen to these deeply relaxing free 30-minute full hypnotherapy sessions before you choose to subscribe. No sign up, no limit on free listens!
Ultimate Hypnosis and Meditation subscription access covers every popular self-help theme including:
The 6 Solfeggio Sonic Meditations
The 6 Mindfulness Meditations
Binaural Beats Brain Entrainment Hypnosis Series
Deep Sleep Every Night
The Law of Attraction
Heal Your Body
Heal Your Inner Child
Unleash Your True Potential
Raise Your Energy
Ultimate Weight Loss
Build Your Self Esteem
Overcome Exam Nerves
Supercharge Your Sports Performance
Develop Your Self-Confidence
And many more…
All of Glenn’s healing recordings will take you on a special journey into the deepest levels of hypnotic relaxation. The subtle background soundscapes supporting Glenn’s powerful voice will help you to go into a deep state of hypnosis in a completely safe way.
Glenn is one of the world’s most successful hypnotherapists with a career spanning over 20 years. His recordings have sold millions and he is a published author with 7 self-help books to his name. He has appeared on TV a number of times and he has worked with many celebrity clients.
Subscription pricing and terms:
Ultimate Hypnosis offers an auto-renewing monthly subscription at £5.99/month to provide you with unlimited access to all audio sessions while you maintain an active subscription.
Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase.
Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Read more about our terms and conditions here:
Terms of service: https://www.glennharrold.com/uh-terms.html
Please contact email@example.com if you have any questions about this app.”