5 Best iPhone Apps For Self Improvement

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Download the Best iPhone Apps For Self Improvement on the Apple Store by clicking this Button

If you are looking for the Best iPhone Apps For Self Improvement to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 5 Best iPhone Apps For Self Improvement that passed our tests.

Check out our list of the 5 Best iPhone Apps For Self Improvement, tried and tested by our expert reviewers.

5 Best iPhone Apps For Self Improvement

1. Aloe Bud

Download the App on the Apple Store by clicking this Button
“Aloe Bud is your all-in-one, self-care pocket companion. We gently bring awareness to self-care activities, using encouraging push notifications, rather than guilt or shame. Helpful reminders from yourself, to yourself; saved within Aloe Bud so you can keep doing you! What areas of self-care do you need more of in your life?

Whether you’re trying to stay hydrated, or need reminders to get in touch with friends. Check-in and reflect on yourself in real-time or as you need.

Hydrate
Move
Breathe
Health
Break
Rest
Fuel
Refresh
People
Stimulate
Motivate

ACTIVITY CARDS
Add activity cards to your personal dashboard, according to what you believe needs extra attention today or in the near future. Activity cards cover everything, from the mundane (such as filling up water bottles and remembering to take screen breaks) to the larger picture (journaling about personal relationships and remembering who or what you’re grateful for).

SCHEDULED REMINDERS (OPT-IN)
Aloe Bud sends reminders only when asked and can be set at specific times from daily to weekdays, weekends, or any other arrangement you can think of. Reminders bring awareness to important activities, that get lost among other priorities.

Create and develop self-care routines that work for you. Aloe Bud brings awareness to physical, mental and emotional needs throughout the day using unobtrusive push notifications.

RECENT ACTIVITY LOG
Celebrate tiny victories in your personal activity log, that can be accessed when you touch the icon at the top. Scroll through recently completed check in’s and reflections and look back on your progress day by day.

It’s not meant to and should not replace mental health care or the support of loved ones, but it is a valuable—and free—tool to help bridge gaps in making self-care as accessible and personal as possible.

Aloe Bud can be fully enjoyed for free, but if you would like to enhance your experience and help support our growth, we offer optional in-app purchases. It allows you to add as many self-care activities check in’s, journal and activity log entries, as well as unlimited customization reminder schedules. Premium features are optional and not required to have a full experience. Premium features are enhancements and expansions to our in-app content.

PREMIUM FEATURES
Premium Reminders: For $1.99 unlock an expansion pack of gentle reminders + the ability to enable or disable reminder messages.
Custom Reminders: For $3.99 unlock the ability to write your own personal reminders for any activity of your choice + the ability to enable, disable, + the ability to enable or disable reminder messages.
Reminders Bundle: For $4.99, save and unlock everything currently available. Does not apply to any future premium features added.

PRIVACY POLICY
All data remains on your device and is kept there until the app has been deleted from your device. We collect non-personal, or identify-able analytical data to improve your experiences.

Read more in our Privacy Policy http://aloebud.com/privacy

Twitter: @aloebud
Instagram: @aloebud
Facebook: facebook.com/aloebud
News updates: aloebud.com

Designed out of the pure necessity of their own mental health struggles; Aloe Bud creator, Amber Discko searched the App Store for something, anything to help with basic self-care. After trying and ignoring countless self-care apps and feeling guilty for doing so, finding one that met their needs and lifestyle became frustrating. Amber believed there was no better time to start designing a gentle, all-in-one personal care app, using their own experiences, affinity for pixel art and the needs of their communities to bring this simple idea to life.”

2. Amazon Kindle

Download the App on the Apple Store by clicking this Button
“READ ANYTIME, ANYWHERE
On the bus, on your break, in your bed—never be without a book. Kindle books you have purchased on Amazon will automatically appear in your app. Kindle Unlimited and Amazon Prime members can select and download Kindle books directly in the app.

FIND YOUR NEXT GREAT READ
• Read the books you buy on Amazon in the Kindle app. Choose from over six million Kindle books (including those with Audible narration), magazines, and comics and start reading in seconds. Explore Amazon Charts best sellers and titles across genres like romance, science fiction, children’s books, self-help, religion, nonfiction, and more—and try any book with a free sample straight from the Kindle app.

• Kindle Unlimited members can enjoy unlimited reading and listening, with the freedom to explore over 1 million titles, thousands of audiobooks, and current magazines.

• Over 1,000 books, magazines, comics, and more included with Amazon Prime.

• Kindle Vella brings you stories released one short episode at a time. The first three episodes of every story are always free–after that, purchase Tokens and redeem them to unlock episodes. Tokens may only be used to unlock Kindle Vella story episodes and are available for In-App purchase. Kindle Vella and In-App purchase of Tokens are currently only available in the US.

GO BEYOND PAPER
Turn your iPhone or iPad into a book with the free Kindle app—so you can read anytime, anywhere. Explore these reading features in the Kindle app:

• Read your way. Customize your text size, font type, margins, text alignment, and orientation (portrait or landscape)—and choose whether to turn pages from left to right or continuously scroll. Read comfortably day and night with adjustable brightness and background colors. Go to the Aa menu in your book to get started.

• Look up words, people, and places while you read. Breeze through words you don’t know and characters you can’t remember with the built-in dictionary, X-Ray, Wikipedia lookup, instant translations, and search within your book. Simply tap and hold a word to view its definition, or use the Google and Wikipedia links to get more information.

• Track your reading progress. See what percent of the book you’ve read, real page numbers (for most top titles), and how much time you have left in the chapter or book based on your actual reading speed.

• Bookmark places you want to revisit, and make highlights and take notes throughout your book. Open My Notebook to see all your notes in the same place.

• Hop, skim, and jump with Page Flip. Flip between pages or get a bird’s-eye view of your book with Page Flip—don’t worry, we’ll save your place.

• Zoom in on high-definition color images in Kindle books, magazines, comics, and manga.

• Sync your books across devices. When you’re reading a book, the Kindle app will automatically sync where you left off—along with any bookmarks, highlights, or notes—so you can start reading on one device and pick up where you left off on another.

• When you can’t read, listen. Switch seamlessly from reading your Kindle book to listening to the Audible book, all within the Kindle app.

• Get notified when authors you love have new releases.

By using this app, you agree to Amazon’s Conditions of Use (www.amazon.com/conditionsofuse) and Privacy Notice (www.amazon.com/privacy).”

3. Headway: Self-Growth Challenge

Download the App on the Apple Store by clicking this Button
“Boost your personal growth with key insights from the world’s best books on Productivity, Business, Negotiation, Money, Health, Love, Investment, and more.

Busy schedule? Well, no wordy books here — only 15-minutes summaries and inspiring widgets to keep you motivated on the journey to your better self!

WHAT DO READERS LOVE ABOUT HEADWAY?

“This app really got me reading more every night before going to bed) I like the variety of books and topics!” — Rana Eldars

“Great concept, cool UI/UX, the right thing for my busy lifestyle, really love it!” — Denys Moskalenko

“This app is amazingly easy for me because I can’t really read when working or drive; however I can listen all day long at night. When a topic isn’t clear I get my eye on it for improving my reading skills.” — Carlos Vieira

HOW DOES HEADWAY MAKE YOUR LIFE EASIER?

• Audio version for each summary

No extra time needed — get the book’s key points while commuting, working out, scrolling the newsfeed, or doing your everyday routine.

• Actionable insights

Advice and ideas on how to live the life you want.

• Spaced Repetition feature

Recall technique that helps your brain to keep book insights in memory.

• Widgets

Inspiring widgets to stay motivated about your achieving life goals.

• In-app Look Up

New words check without breaking reading flow.

• Reading habit builder

Non-stressing notification system.

WHY SHOULD YOU START READING HEADWAY?

From harmony in your personal life to success at work — try out Headway and get actionable tips and techniques from the world’s best nonfiction books. It’s time to achieve anything in just 15 minutes!

To suggest an idea about how to make your reading and education with Headway better, please send an email to support@get-headway.com.”

4. MyFitnessPal

Download the App on the Apple Store by clicking this Button
“Lose weight and build healthy habits that stick with MyFitnessPal, the easiest all-in-one calorie and macro tracker.

MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.

And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!

Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track.

This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey … and conquer all your goals.

Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.

You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.

IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS

• Log Meals & Activity – Innovative tools make food and workout logging quick & easy.
• Set Goals – Customize your personal weight, nutrition & fitness goals.
• Track Progress – See progress at a glance, or analyze your nutrition in detail.
• Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans.
• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun.
• Connect With Community – Find friends, motivation, and support in our active forums.

A CLOSER LOOK AT FEATURES & BENEFITS

Gain Valuable Insights Through Food Logging — Discover which foods fuel you best.
• Biggest Database – Log over 14 million foods.
• NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera.
• Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode.
• Calorie Tracker – Automatically calculate calories and see daily progress.
• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.
• Nutrition Insights – Analyze intake and set specific goals for macros & more.

Fully Customize Your App Experience — Choose settings for your personal goals.

• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more. 
• Net Carbs Mode – View net carbs instead of total carbs.
• Exercise Calorie Settings – Decide how activity affects daily calorie goals.
• Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app.
Build New Habits With 28-Day Expert-Guided Plans — Let us motivate you to eat healthy and get moving.

• Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!

Cook & Eat for Your Personal Goals — 250+ healthy recipes handpicked by our registered dietitian.

• Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more.
• One-Tap Logging – Add recipes directly to your diary.

Train Like a Pro Wherever You Go — 150+ Self-Guided Workout Routines.

• Full-Length Video Workouts – Countdown timers from warmup to cooldown.
• Built by Certified Trainers – Demo videos, trainer tips & modifications.

SUBSCRIPTION PRICING & TERMS

MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.

Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.

View our full terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms”

5. Remente: Self Help & Wellbeing

Download the App on the Apple Store by clicking this Button
“Small actions everyday create life changing behaviors. Our mental health tracker and self care journal helps you with goal setting and achieving personal growth! Remente acts as your life coach and provides a bunch of self help tools to achieve self improvement, healthy habits and well being.

Start now with developing healthy habits to improve your self control and live a healthy lifestyle with greater self love, more self help and less stress, anxiety and depression!

Daily Remente
A daily video session with a life coach explaining different concepts of self care and interactive guides for users to learn about and practice mental health and well being.

Goal Setting Guide
Create good life goals to achieve personal growth and development. Remente acts as your life coach and offers guides and tips for goal setting to form a sustainable lifestyle which results in self love and healthy habits.

Day Planner
To learn self help and reach goals you need to plan. The day planner contains a smart and dynamic to do list which plans your day based on your life goals as well as long term goal actions and tasks for self improvement.

Mental Health Tracker
Tracking your life balance is important for your well being and self love and reducing stress and depression. The life assessment tool helps you determine where you should focus your personal development efforts to achieve self control, mindfulness and health.

Self Care Journal
Learn what makes you feel good with the Remente mood journal. By tracking your mood you will understand what consequences your habits have on your mental health. What habits increase your self care? Use the mood journal to find out!

Insights
Integrate with Apple Health to see how your body and mind affect each other.

Expert Goal Plans
Remente has a library full of expertly crafted goal plans to coach your self improvement. They contain detailed plans, tips and information for how to succeed with common well being goals to achieve personal growth and a better lifestyle.

Courses & Articles
A curated collection of articles and exercises written by psychologists, business managers, life coaches and world champions in several fields. We cover a wide range of topics, e.g. sleep optimization, stress management, healthy habits, mindfulness and anxiety relief, self love or tips for better friendships, relationships, dating & sex.

We offer a premium subscription which contains extra features and content that will support your self improvement and personal growth even more. The purchase is handled by your iTunes account. The subscription can always be cancelled or changed by going to the iTunes settings and will be renewed 24 hours before it expires, identical to the one you last purchased. It is not possible to cancel an already purchased subscription.

Behind Remente are experts in the fields of psychology, coaching and mental training. With our mental health tracker and self care journal we’ve helped around 2.000.000 people so far with their goal setting and achieving anxiety relief, self control and well being. Allow us to improve your self help and personal growth and become a member of the Remente family.

Terms of Use:
https://www.remente.com/privacy-policy-terms-of-service/”