If you are looking for the Best iPhone Apps For The Gym to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 5 Best iPhone Apps For The Gym that passed our tests.
Check out our list of the 5 Best iPhone Apps For The Gym, tried and tested by our expert reviewers.
5 Best iPhone Apps For The Gym
1. JEFIT Workout Planner Gym Log
“The only exercise tracker with detailed workout programs, HD video exercise instructions and tools to log and track your workouts. On your iOS device or on your desktop, use JEFIT to track your training at home or at the gym and throw away your notebook.
Men’s Fitness – Best Fitness Apps * USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
– “Best bodybuilding and workout trainer ever! Can’t believe this tool is free!”
– “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
– “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
– 1300+ weight training exercises in the largest exercise database
– Workout routine database with community created daily workout routines and fitness plans
– Two – Way Sync
– Easily track your workouts, create fitness routines, stay motivated and build muscle
– View your body and lifting progress keep you motivated for further training and weight lifting
– Fully customizable routines and exercises to create daily workout programs
– Sync w/ Health app to track your body weight, height, and exercise time
– Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your strength
– Download community created weight training routines for both men and women
– Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
– Search weight lifting and muscle building exercises to create your own daily fitness routines
– 1300+ exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
– Detailed exercise instructions and animations
– Track cardio and strength training exercises
– Create your own custom exercises and view progress your favorite exercises
– Quick and simple tracking of your weight/reps and sets for exercises
– Save your best lifting record for each exercise
Community and Friends
– Connect with and add friends to help stay motivated
– Share your progress and compare stats with the community
– Log into your profile page to update your friends on how you are doing with your training progress
– Share your workouts via email, Facebook, Google+ and Twitter
– View progress and profile pictures as well as Youtube videos shared from the community
– Sync your workout data and save your lifting and body stat progress
– Download from community created strength routines and daily fitness plans
**JEFIT Elite subscription**
You also have option to JEFIT Elite subscription for $39.99 /per year.
JEFIT Elite subscription offers more advanced feature set, including but not limited to: Deeper Training analytics, 1100+ HD training demonstration videos, and premium training routines created by experts and so on.
Subscription details: JEFIT Elite subscription will be charged to your iTunes Account. Your payment will continue to auto-renew unless you cancel your subscription at least 24 hours prior to your next renewal date. Subscriptions can be cancelled or managed under your iTunes Account Settings.
MyFitnessPal has the biggest food database available, with over 14 million foods to help you accurately log everything you eat.
And with innovative tools like Meal Scan, logging your entire meal is faster than ever. Just point your phone’s camera for real-time, AI-powered results—no food search necessary!
Join our engaged online community of 200 million members for endless inspiration and advice as you strive to lose weight, get fit, or keep your nutrition & calories on track.
This is the app for you if you want to feel empowered to make smarter choices … find motivation & support throughout your journey … and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance.
You’ll discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been featured in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
IT’S LIKE HAVING A DIETITIAN, TRAINER & COACH AT YOUR FINGERTIPS
• Log Meals & Activity – Innovative tools make food and workout logging quick & easy.
• Set Goals – Customize your personal weight, nutrition & fitness goals.
• Track Progress – See progress at a glance, or analyze your nutrition in detail.
• Learn From Experts – Hit your goals faster with daily coaching from Meal & Workout Plans.
• Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh & fun.
• Connect With Community – Find friends, motivation, and support in our active forums.
A CLOSER LOOK AT FEATURES & BENEFITS
Gain Valuable Insights Through Food Logging — Discover which foods fuel you best.
• Biggest Database – Log over 14 million foods.
• NEW! Meal Scan – Our latest logging innovation! Scan & log everything on your plate with your phone’s camera.
• Fast & Easy Logging Tools – Type to search, add from history, or scan a barcode.
• Calorie Tracker – Automatically calculate calories and see daily progress.
• Macro Tracker – View carbs, fat, and protein breakdown by gram or %.
• Nutrition Insights – Analyze intake and set specific goals for macros & more.
Fully Customize Your App Experience — Choose settings for your personal goals.
• Custom Goals and Personalized Dashboard – Track calories by meal or day, set up macro goals & more.
• Net Carbs Mode – View net carbs instead of total carbs.
• Exercise Calorie Settings – Decide how activity affects daily calorie goals.
• Connect 50+ Apps & Devices – Track activity from your smartwatch & fitness apps, including the Health app.
Build New Habits With 28-Day Expert-Guided Plans — Let us motivate you to eat healthy and get moving.
• Meal Plans by a Registered Dietitian – Nutrition tips & recipes customized for your goals, plus access to our Meal Planner tool!
Cook & Eat for Your Personal Goals — 250+ healthy recipes handpicked by our registered dietitian.
• Goal-Focused Collections – High Protein, Low Carb, Vegetarian & more.
• One-Tap Logging – Add recipes directly to your diary.
Train Like a Pro Wherever You Go — 150+ Self-Guided Workout Routines.
• Full-Length Video Workouts – Countdown timers from warmup to cooldown.
• Built by Certified Trainers – Demo videos, trainer tips & modifications.
SUBSCRIPTION PRICING & TERMS
MyFitnessPal is free to download and use. If you upgrade to MyFitnessPal Premium, we offer monthly & annual auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.
3. Strong Workout Tracker Gym Log
Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym.
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” – CNBC
“with apps like Strong, working out feels more like a game” – The Verge
“I have used nearly every logging app since the App Store launched. This is the best bar none”
“I use this every time I go to the gym and seriously couldn’t train without it”
“Simple. Intuitive. Functional. Exactly what I was looking for.”
“This is bare bones and serious. Right on, and works perfectly… I wish I could give 10 stars.”
“It’s by far the most intuitive and easy to use workout app I’ve used.”
Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5×5, but it is easily adaptable to any other routine of your choosing!
• The simplest interface of any fitness app in the App Store
• A comprehensive range of cardio and strength exercises – and add your own too!
• Fully-featured Apple Watch app to log workouts with or without your iPhone
• Add your own routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built in body measurements tracker to record your weight and other vitals, with support for Apple Health
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes and progress pictures to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Notes or Email in CSV format
The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features.
Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. Subscriptions renew at the original price. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features.
These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing.
Strong Terms of Service – https://help.strongapp.io/article/179-strong-terms-of-service
“Trifecta is the ultimate all-in-one fitness, nutrition, and tracking app. Receive personalized nutrition goals from a registered dietitian, get free daily workouts, track your food and exercise, join a transformation challenge, and manage your Trifecta order, all in one place!
• Personalized Nutrition Goals – Get daily macro and calorie recommendations from a registered dietitian.
• Macro Tracking – Easily track your daily and weekly macro intake when you log food.
• Calorie Counter – We add up your calories for the meal, day, week, and month and track them by day.
• Global Food Database – 7M+ food items from restaurant menu items to common dishes worldwide.
• Barcode scanner – Easily scan barcodes to log your food with 4M+ scannable food items.
• Quick Add – Simply add just your calories or macros once per day.
• Customize Your Diary – Create your own foods, recipes, and items to personalize your tracking.
• Water Tracking – Log the amount of water you drink throughout the day.
• Extensive Workout Library – Browse customized daily workouts created by expert trainers.
• Workout Video Demonstrations – Watch celebrity athletes demonstrate proper movements when you sign up for premium.
• Ultimate Workout Timers – Stopwatch, Tabata style HIIT timers, EMOM & AMRAP timers available.
• Log Strength Exercises – Including sets, reps, and weight per set, or your own custom workouts.
• Manage Your Trifecta Subscription – Order food, skip weeks, update your delivery address, and more!
• Daily Progress Photos – See your progress before your eyes by logging daily progress photos.
• Track Your Weight – See changes and patterns in your weight log over weeks, months, or years.
• Join a 90-Day Challenge – Amp up your transformation goals by joining a free challenge with prizes.
• Nutrition Graphs – Watch your calories, macros, and nutrients over time to notice weight loss trends.
• Healthy Recipes – Get inspired with healthy and easy-to-make recipes in your content feed.
• Expert Content – Get free fitness and nutrition advice, and stay on top of the latest health information.
• Cross-Device – Optimized for fitness on your iPhone or iPad
Trifecta is free to download and use. Should you choose to upgrade to Trifecta Premium, we offer two auto-renewing subscription options:
$9.99 / month
$49.99 / year
New users will enjoy a free 30-day premium app trial. At the end of the trial, payment will be charged to your credit card through your Apple account at confirmation of purchase. NOTE: Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period.
Subscriptions can be managed, and auto-renewal turned off in the Settings app. Once purchased, refunds will not be provided for any unused portion of the term.
Check with a doctor in addition to using the app and before making medical decisions.
Information on how Trifecta calculates your daily calories and macros: https://www.trifectanutrition.com/ask-us-anything/how-do-you-calculate-my-daily-goal-and-macros”
5. Workout: Gym Workout Planner
“The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket.
** #1 Rated Gym Workout App **
● Guided gym workout plans
● Smart trainer acts as your personal gym coach
● Automatic weight optimization
● Workout & exercise tracking
● Most effective gym workouts & exercises for every muscle
● Focus on particular muscle groups
● Multiple workouts for your fitness goals
● Workout coach builds your gym workout
● Block based plans, refreshing your workout every 4-6 weeks
● Expert, Intermediate & Beginner workouts, for optimized muscle training
● Real Super-Set support
● Modify any of our pre-made workouts
● Add your own workouts & exercises to the app
● Rich photos and hi-res videos of each training exercise
● Easy-to-understand detailed instructions
● Search by muscle group, equipment type or keyword
● Save your favorite fitness exercises
● Integrated with Apple Health for age, weight, and gender data to build customized workouts
● Amnon Vidislavski: Expert personal trainer with competitive background in powerlifting and bodybuilding. Owner of GYMax, personal training studio. Instagram: @vidislavski
● Erez Ben Jacob: Expert natural bodybuilding coach and nutrition consultant. First Mr. Israel Men’s Fitness, Senior Judge at WNBF, Owner of Progress Fitness & Nutrition. Instagram: @Erez_Ben_Jacob
● Ronald Berry: Sport Therapist, Trainer, Model, First WNBF overall mens physics champion. Founder of @Team.Berrys. Instagram: @RonaldBery
● Malca Vaisman: Fitness coach & nutrition consultant, leads ladies personal training groups. Instagram: @MalcaVaisman
This app includes an auto renewing subscription option which unlocks all premium workouts
– Subscription options are either monthly or yearly
– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours
before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current
period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going
to Account Settings after purchase
– The account will be charged for renewal within 24 hours prior to the end of the
– Any unused portion of a free trial period, if offered, will be forfeited when the
user purchases a subscription to that publication.
See more: http://workout-app.com