If you are looking for the Best iPhone Bodybuilding App to download for free, look no further.
Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 5 Best iPhone Bodybuilding App that passed our tests.
Check out our list of the 5 Best iPhone Bodybuilding App, tried and tested by our expert reviewers.
5 Best iPhone Bodybuilding App
1. Beginner Bodybuilding Workout – Use this beginner bodybuilding routine to make muscle gains and put on size
“Beginner Bodybuilding Workout is a great beginning bodybuilding routine that will help you make muscle gains and gain size. This is a 4 day split muscle building workout that is specifically designed to gain muscle.
Beginner Bodybuilding Workout has been around for a while, and now you can have it in the app form with many intuitive features that will help you build muscle. We know how hard it is to put on muscle and to find the right muscle building program for you, so we took the guess work out of making gainz.
We built this app with the following features in mind for muscle gains:
– Learn about why Beginner Bodybuilding Workout is right for you and how to work a 4 day split for building muscle
– See illustrations that will show you how to build muscle for each workout
– Track your progress through our workout history and calendar features
– Supplement your gains and muscle building by cutting fat with our 2 HIIT options
– Add custom sets and reps if you want to get outside of our default muscle building workouts
– Our timer keeps you at the right pace to build muscle and keep the correct pace
– Change weight from 1 pound to 999 pounds, we have it all
– Our warmup feature will make sure that you reduce your risk of injury
Beginner Bodybuilding Workout is considered a beginner to intermediate muscle building 4 day split. It ensures that you have enough rest to gain muscle, but also will challenge you with the muscle building workouts that are in the app.
Simply download this free muscle building app and enjoy many of our free features. You will start on day one, which is our upper power workout. Follow the blinking blocks which indicate how many reps that you will be doing for each set. A timer will automatically pop up in or to keep pace for maximum muscle gains. We have default starting weights, but you can easily change those by tapping on the weight and scrolling through to your desired weight that you would like to lift. Click on the illustration tab to see exactly how to perform the workouts.
Here is an example of what a 4 day split muscle building workout would look like if you started on a Monday:
Monday – Day 1
Tuesday – Day 2
Wednesday – Rest
Thursday – Day 3
Friday – Day 4
Saturday – Rest
Sunday – Rest
Download this free muscle building workout and make the gains that you deserve! Beginner Bodybuilding Workout is the future!”
2. BodyFit Fitness Training Coach
“Build muscle, lose weight and get more fit than ever! Powered by Bodybuilding.com, BodyFit will help you start your fitness journey with a 7-day free trial. Work out in the gym or at home with whatever equipment you may have: from bodyweight exercises to full weight lifting programs, our exclusive training plans are designed to help you reach your personal fitness goals.
Discover and choose from thousands of workouts you can do in a gym or from the comfort of your own home. Each plan is designed by fitness experts to give you all the guidance you need: daily workouts, nutrition plans, recipes, tips, replacement exercises, and more. We offer strength training, powerlifting and bodybuilding programs, nutrition programs, and much more!
5 REASONS TO DOWNLOAD BODYFIT
• Programs for every goal: Want to lose weight? Tone up? Increase muscle mass? Try any (or all) of our expert crafted workouts and plans, learn new exercises through detailed tutorials and easy-to-follow instructions from the simplest movement to the most complicated. You’ll never be lost again.
• Fitness tracker: Record your number of reps, sets, and the difficulty level of a workout. With clear data points, you get to see your performance improve over time and understand the levers for real performance impact.
• Healthy meal planning and nutrition: We’ve made meal planning easy. Take the guesswork out of calorie counting, and simply trust our recipes to help you achieve the results you want.
• Supplement information: Learn about ingredients found in supplements and how to get the most out of your workouts, whether you want to gain strength or lose weight.
• Exclusive Member Discounts: Receive 10% off supplements and free shipping (*Continental US Only) on purchases at Bodybuilding.com.
Pick the program that motivates you! We offer over 100 training plans, from intense strength training to aerobic exercises. Track progress on each workout with our workout tracker and join the fitness community for tips and encouragement! You’ll also learn how to balance your nutrition with each program, so don’t hesitate anymore -you’ll never be more supported and ready than with us.
With over 20 years of strength, fitness, and nutritional expertise, BodyFit will help you hit your goals. From weight management to muscle building, we’ll give you all the tools for a killer workout to gain strength and increase fitness levels.
SUBSCRIPTION PRICING & TERMS
BodyFit is free to download but ongoing use requires an active subscription, available on a monthly or yearly basis. All customers are eligible for a free 7-day trial to work out, begin weight training, or assess their overall fitness after the initial subscription.
Payment will be charged to your credit card through your iTunes account on the eighth day from a selection of a subscription program. Subscription renews automatically unless it’s cancelled at least 24 hours prior to the end of the subscription period. There’s no increase in price when renewing.
You can cancel auto-renew and manage your subscription at any time by adjusting your iTunes account settings. Once purchased, refunds will not be provided for any unused portion of the term.
3. BodySpace – Social Fitness App
“We change lives! BodySpace is a revolutionary social fitness platform. It’s the best personal trainer combined with the world’s largest online fitness community. It’s a complete system of innovative workout tools, cutting-edge trackers, fresh content, and social features designed to help you become your best self. The best fitness app, BodySpace is the bridge between dream and do. It’s your ongoing transformation station.
Pick a training program that is perfect for you:
• Choose from one of dozens of BodySpace programs built by PhD’s, Professional Trainers and Athletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada and many more.
• Choose from one of our thousands of top rated Community built programs.
• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.
• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.
Not ready for a full training program? No problem…start by simply finding the perfect workout:
• Choose from thousands of workouts created by BodySpace and our Community.
• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.
Explore the thousands of exercises in BodySpace:
• Find the perfect exercise based on exercise type, muscle group and equipment.
• Watch the instructional video or read through the step-by-step instructions.
• Sort the exercises by our Community ratings.
• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.
• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.
• Integrate with Apple Health App to stay current on all your fitness stats and goals. (Settings > Health Data)
Ready to add supplements to your transformation?
• Shop Bodybuilding.com’s massive selection of top brands directly from BodySpace.
Looking for others to help you meet your health and fitness goals?
• Ability to manage your BodySpace friends & followers.
• BodySpace news feeds from your friends & followers.”
4. Fitness & Bodybuilding Pro
“Fitness & Bodybuilding is a professional app that provides pre-set workout plans for bodybuilding, fitness, and power-lifting! User-friendly interface allows everyone to take full advantage of exercises for training the most important muscle groups. Enjoy the amazing results and use Fitness & Bodybuilding Workout app wherever you want at your own convenience!
By choosing Fitness & Bodybuilding Workout app for your workouts you get:
– Exercises with video support for every workout;
– A list of the most effective workouts for every muscle group;
– Text instruction with pictures for each exercise;
– Exercise database with new exercises added after each update;
– Ability to save and track data about your weight and the number of repetitions for each performed exercise;
– Exercises come with illustrations of the trained muscles;
– Interactive graphs for your workouts progress by performance, weight and repetitions;
– Ability to save the history of performed exercises;
– Built-in timer;
– Built-in calendar that automatically marks your workout days;
– Ability to create customized workout plans and add photos;
– Ability to choose measurement units (kilograms or pounds).
Main advantages of Fitness & Bodybuilding Workout app:
– Ability to add workout plans that you developed yourself;
– Ability to choose between pre-set workout plans for 2, 3 and 4 days per week;
– Basic exercises as well as advanced exercises for developing specific muscle groups.
Custom workout plans allow to:
– Create workouts;
– Set your workout plan by days;
– Add your own exercises;
– Sort workouts as you want.
Fitness & Bodybuilding Workout app is your personal instructor for training such major muscle groups as chest, shoulders, back, biceps, triceps, forearms, abdominals, legs, calf muscles, and many others.
Fitness & Bodybuilding Workout has pre-set workout plans for:
App is compatible with:
*Fully compatible with iOS 9 and later versions;
*Compatible with iPhone, iPad and iPod Touch.
As a Fitness & Bodybuilding PRO app user, you can choose the subscription plan that best suits your needs. Our Premium 1-year subscription plan offers 10 Extra Workout Plans, 150+ Exercises and 2 Nutrition Plans in exchange for a single payment. In addition, 1-month subscription is available for users. For your convenience, subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Feel free to direct all your questions and suggestions to www.vgfit.com”
5. JEFIT Workout Planner Gym Log
“The only exercise tracker with detailed workout programs, HD video exercise instructions and tools to log and track your workouts. On your iOS device or on your desktop, use JEFIT to track your training at home or at the gym and throw away your notebook.
Men’s Fitness – Best Fitness Apps * USA Today – New year, new you
Over 8 million people use JEFIT to track their workouts and transform their bodies.
JEFIT, the number one workout tracking planner app, provides free fitness program database to help you stay fit, make progress and get the most out of your gym or home fitness sessions. From beginner programs like 5×5, 531, stronglifts, 3 or 4 day splits, starting strength to advanced bodybuilding, weightlifting, powerlifting or kettlebell routines to programs using bodyweight, limited space or specialized equipment, JEFIT is the only workout app you need.
– “Best bodybuilding and workout trainer ever! Can’t believe this tool is free!”
– “JEFIT is the BEST Workout and Fitness logger EVER! The combination of downloadable daily workout routines and tracking your progress online is great! Also its FREE”
– “JEFIT is the best FREE workout and fitness planner on the market, never go to the gym without this tool”
– 1300+ weight training exercises in the largest exercise database
– Workout routine database with community created daily workout routines and fitness plans
– Two – Way Sync
– Easily track your workouts, create fitness routines, stay motivated and build muscle
– View your body and lifting progress keep you motivated for further training and weight lifting
– Fully customizable routines and exercises to create daily workout programs
– Sync w/ Health app to track your body weight, height, and exercise time
– Create your own daily custom fitness plans personalized to your goals to help you get in shape and improve your strength
– Download community created weight training routines for both men and women
– Routines specific for your goals, i.e getting six pack abs, building a lean body, lose weight, increase strength
– Search weight lifting and muscle building exercises to create your own daily fitness routines
– 1300+ exercises for all major weight lifting equipment including barbell, dumbbells, kettlebells, strength and cardio machines and more
– Detailed exercise instructions and animations
– Track cardio and strength training exercises
– Create your own custom exercises and view progress your favorite exercises
– Quick and simple tracking of your weight/reps and sets for exercises
– Save your best lifting record for each exercise
Community and Friends
– Connect with and add friends to help stay motivated
– Share your progress and compare stats with the community
– Log into your profile page to update your friends on how you are doing with your training progress
– Share your workouts via email, Facebook, Google+ and Twitter
– View progress and profile pictures as well as Youtube videos shared from the community
– Sync your workout data and save your lifting and body stat progress
– Download from community created strength routines and daily fitness plans
**JEFIT Elite subscription**
You also have option to JEFIT Elite subscription for $39.99 /per year.
JEFIT Elite subscription offers more advanced feature set, including but not limited to: Deeper Training analytics, 1100+ HD training demonstration videos, and premium training routines created by experts and so on.
Subscription details: JEFIT Elite subscription will be charged to your iTunes Account. Your payment will continue to auto-renew unless you cancel your subscription at least 24 hours prior to your next renewal date. Subscriptions can be cancelled or managed under your iTunes Account Settings.