6 Best Sleep Hypnosis App iPhone

"This post includes affiliate links for which I may make a small commission at no extra cost to you should you make a purchase."

Download the Best Sleep Hypnosis App iPhone on the Apple Store by clicking this Button

If you are looking for the Best Sleep Hypnosis App iPhone to download for free, look no further.

Our expert panel of reviewers has tested dozens of apps and we have compiled a list of the 6 Best Sleep Hypnosis App iPhone that passed our tests.

Check out our list of the 6 Best Sleep Hypnosis App iPhone, tried and tested by our expert reviewers.

6 Best Sleep Hypnosis App iPhone

1. BetterSleep: Relax and Sleep

Download the App on the Apple Store by clicking this Button
“Relax Melodies is now BetterSleep. New name, same great app.

→ “Best app for sleep” – Reviewed.com
→ Named Apple’s “App of the Day” 10 times
→ “The most positively reviewed app in the history of the Apple Store” – Business Insider

Sleep better. Feel better.

BetterSleep helps you understand and improve your sleep with sleep tracking, premium sleep sounds and guided content curated just for you. Doesn’t that sound dreamy?
Recommended by leading doctors, neuropsychologists, and sleep experts, BetterSleep is also validated by millions of users around the world. 91% of our listeners say they slept better after using the app for just one week.

Premium audio content
Fall asleep easily, sleep soundly, and develop lasting sleep habits, with dreamy soundscapes, narrated stories, hypnosis and meditations that really work, all perfectly tuned to your needs.

Sleep tracker
Track your sleep, understand how it works and let us propose actionable ways to improve it.

Sleep science
Learn about the science behind your unique sleep needs and discover your personal chronotype.

More than 300 sleep sounds & music tracks:
Nature sounds
ASMR sounds
White noise
Water sounds
Meditation music
Isochronic brainwaves
Solfeggio frequencies
Binaural beats
Healing music
3D sounds

More than 250 meditations & hypnosis:
Restful sleep
Military method
Stress and anxiety relief
Tinnitus relief
Yoga Nidra
Gratitude
Better sleep
Deep sleep
Napping
Dreams
Kids
Heart coherence
Couples exercises
Travel
Cooldown
Morning

More than 100 sleep stories:
Fairytale
Mystery
Sci-fi
Fantasy
History
Kids
Journey
Myths and legends
Non-fiction

Also featuring:

Bedtime reminders: Set one every night for more restful sleep
Timers: Stop the app after a set amount of time
Favorites: A section to add your favorite mixes
Playlist: Select your favorite content and create your sleep-inducing playlist
Smart Mix: Make distracting audio loops disappear and enjoy seamless sound mixes

…and lots more!

BetterSleep optionally integrates with the HealthKit to track your sleep

Brought to you by Ipnos,
Need help with the app? Try our live chat support:
https://support.ipnos.com
Read more about our terms and conditions here :
Privacy policy: https://www.ipnos.com/privacy-policy/
Terms of service: https://www.ipnos.com/end-user-license-agreement/”

2. Calm: Sleep & Meditation

Download the App on the Apple Store by clicking this Button
“** Best of 2018 Award Winner ** — Apple

** 2017 App of the Year ** — Apple

** Happiest App in the World ** — Center for Humane Technology

Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, therapists, and mental health experts.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent such as Stephen Fry, Matthew McConaughey, Leona Lewis, and Jerome Flynn. Drift off to dreamland and wake up refreshed.

Sleep Stories include:
* Wonder – Join Matthew McConaughey on a dreamy story about the mysteries of the universe.
* Blue Gold – Let master storyteller Stephen Fry take you on a calming journey through the lavender fields and sleepy village of Provence
* The Nordland Night Train – Travel up the scenic coast of Norway aboard one of Europe’s most breathtaking and remote railways.
* Happy Little Zzzs with Bob Ross – Drift off to the soothing brush strokes of beloved painter and TV host Bob Ross.
* And many more…

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Managing Stress
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more…

Also Featuring:
* An original Daily Calm every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Calm Masterclass: Life changing audio classes featuring world-renowned experts
* Calm Body: Mindful stretching and movement to relax your body during the day
* Music: Exclusive music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

Calm saves your meditation and sleep sessions to your Apple Health app.

Subscription pricing and terms:
Calm offers an auto-renewing monthly subscription at $14.99/month and an auto-renewing yearly subscription at $69.99/year to provide you with unlimited access to the Calm Collection while you maintain an active subscription. Calm also offers a Lifetime subscription for $399.99 which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever.

Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.

Read more about our terms and conditions here:
Terms of service: https://www.calm.com/terms
Privacy policy: https://www.calm.com/privacy”

3. Deep Sleep Hypnotherapy

Download the App on the Apple Store by clicking this Button
“Would you like to clear your mind, relax deeply, overcome insomnia and drift off to sleep quickly and easily?

Sleep Deeply is the winner of Best Medical App :: Best App Ever Awards.

“The Ultimate In Self Help… The recordings relax, entrance and help get results rapidly.” Yoga Magazine

“I was aware of more clarity, better mental organisation and breaking with past thought processes in a very easy and effortless way. I’m amazed that remote hypnotherapy can be so successful.” J.Feinmann, Award Winning Medical Journalist

“No longer sleepless in Seattle… I love this app! I purchased several sleep apps and this is my favorite, the one I use all the time. Not only is there a session for sleep, but the app includes sessions for relaxation. The hypnotherapist’s voice never fails to lull me to sleep. I also find that the content of the sessions are more effective at inducing a state of deep relaxation, or sleep, than other apps… All-in-all, I would highly recommend this app. It has helped me get off sleeping pills!”
Kate US AppStore Review

This powerful application created by one of the UKs leading hypnotherapists, combines hypnotic guided relaxation sessions with non verbal sounds designed to gently guide the mind to sleep. It also includes practical tips to help you get to sleep easily, a hypnosis session to help you rid your mind of negative thought patterns and video interviews about hypnosis to help you feel really comfortable with the process.

Features:
* Powerful hypnotic relaxation and sleep meditations
* Free access to all Harmony Hypnosis apps when you subscribe to Sleep Deeply – This allows you to continue to use Harmony Hypnosis to improve your life in all kinds of ways long after you’ve started sleeping well.
* Beautiful background animations
* Videos about hypnosis
* Additional tips for sleeping well
* Integrates with health app to record the physiological benefits of self hypnosis

Sleep Deeply Premium is an auto-renewing subscription which opens all locked sessions in the app as well giving access to all sessions in all Harmony Hypnosis Apps

Download Sleep Deeply now, relax, clear your mind and drift into deep peaceful sleep today.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/”

4. “HypnoBox: Self Hypnosis, Sleep”

Download the App on the Apple Store by clicking this Button
“HypnoBox helps you to achieve a natural state of deep relaxation. In this state, your subconscious is optimally able to absorb new thought and behavioural suggestions.

• Choose from more 600 audio modules
• Create your own tailored sessions
• Female or male voice selectable
• Record & import your own content
• Choose your personal background sound
• Direct suggestions in the first person (“I”)
• Can be used offline

Developed by experienced German hypnotherapists.

** HYPNO-INNOVATION AWARD WINNER **
Awarded by the International Hypnosis Congress, Zurich

What the others say:

“The app actually managed to pacify the critic!”
Self-test in “Business Punk” magazine

“Next level meditation!”
Paul Gibbs – Expert-User

Start immediately and load the Free Box:
You will get four free sessions on “Relaxation”, “Better Sleep”, “Better Memory” and “Do it!”. You have instant access to nine free suggestion elements, as well as the functions of recording and importing your own audio.

Key facts about hypnosis in brief:

• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present. It just moves into the background.

• 95% of our thoughts and actions originate from our subconscious, so this is where it makes sense to change mental programs to our advantage.

• Your subconscious is more responsive in hypnosis and can accept new thoughts and behaviour suggestions
• You only absorb the suggestions that you really want to absorb.

• You will definitely not stay in hypnosis forever. You will wake up naturally at some point.

Sessions:
A session is your time for personal self-hypnosis and, in principle, is like a playlist of content.
A session consists of:

• Induction and Deepening
• Suggestions for your topic
• Awakening
• Background sound

Induction and Deepening take you into hypnosis, to enable you to subconsciously absorb the suggestions as well as possible.
Awakening brings you back out of hypnosis. You can leave out the Awakening if you want to use HypnoBox to fall asleep.


The developer:
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he works with innovative methods such as the “Tewes Technique” in his office in Berlin/Germany.

Prices:
1 month | 6 month | 12 month subscription

Unlocks all current and future content of the HypnoBox App. You pay the specified price for your chosen subscription. You can find information about cancelling the subscription in the settings menu. 
The amount is debited via your iTunes account upon confirmation of purchase. Your subscription will automatically be renewed unless you deactivate automatic renewal at least 24 hours before the current term expires.
The payment for the renewal will be debited from your iTunes account within 24 hours of the end of the current term. You can manage your own subscription, and deactivate automatic renewal, in your account settings. Click “Cancel subscription” in the settings menu to access your settings.

If you have any questions or suggestions, feel free to contact support@hypnobox.com.

HypnoBox – Self-hypnosis made easy”

5. Relax & Sleep Well Hypnosis

Download the App on the Apple Store by clicking this Button
“Relax & Sleep Well is a hypnosis and meditation app by Glenn Harrold, a highly experienced hypnotherapist of over 20 years. All recordings are high quality, professional studio productions, as Glenn is also a musician who knows his way around a recording studio. Each track has been lovingly recorded using the best microphones and recording equipment available.

No sign up required, the app simply features 4 free hypnotherapy and meditation recordings and over 100 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.

Relax & Sleep Well has helped well over 3 million people to meditate and sleep well every night!

# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..

Download Now to find out why this app has been number 1 in over 50 countries!

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

The latest free track is a lite version of the Mindfulness Meditation for Releasing Anxiety. This 25 minute meditation will put you in a very present state and help you to feel mindful.

This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn’s guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.

A typical Glenn Harrold hypnosis or meditation recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.

All of Glenn’s Hypnosis and Meditation Recordings Feature:

* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.

* Glenn’s highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.

* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.

* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range – a deeply relaxing and unique effect.

Glenn is one of the world’s most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2018! “Healthline’s editors carefully selected each winner based on quality and usability.””

6. Relax And Sleep Well Hypnosis

Download the App on the Apple Store by clicking this Button
“No sign up required, just instant access to four free hypnotherapy and meditation recordings and a choice of over 140 in-app purchase options covering insomnia, stress, anxiety, mindfulness, sleep, weight-loss, confidence, self-esteem, the solfeggio frequencies, binaural beats, spiritual healing, phobias, addictions and much more.

Glenn records each meditation, hypnosis and mindfulness track through a Neumann U87 microphone and uses the very best analogue to digital converters. He also spends a lot of time and care honing each production. This is why these tracks sound so professional and easy on the ear. We also have countless testimonials relaying life-changing transformations from people using the recordings.

Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps in 2020! “Healthline’s editors carefully selected each winner based on quality and usability.”

Relax & Sleep Well also includes a playlist feature, a manage storage feature to help control the size of the app, a breathe feature, and an easy to navigate interface with detailed descriptions for each title. All support and help issues are replied to within 24 hours.

Relax & Sleep Well has helped well over 4 million people to meditate and sleep well every night!

# Number 1 Grossing Lifestyle App in New Zealand
# Number 1 Grossing Lifestyle App in Ireland
# Number 1 Grossing Lifestyle App in South Africa
# Number 1 Grossing Lifestyle App in Denmark
# Number 1 Grossing Lifestyle App in Israel
# Number 1 Grossing Lifestyle App in Peru
# Number 1 Grossing Lifestyle App in Norway
# Number 1 Grossing Lifestyle App in Jordan
### And many more……………..

Download Now to find out why this app has been number 1 in over 50 countries!

The free tracks include Relax & Sleep Well, which is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation and mindfulness. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.

The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia stress and sleep well with this dreamy, relaxing meditation recording.

There are also free versions of ‘Mindfulness for Releasing Anxiety’, ‘Morning Meditation’ and ‘Meditation 4 Inner Wisdom’.

This app also includes two free eBooks: The Solfeggio Scale eBook and Glenn’s guide to Self-Hypnosis eBook, which is an in depth guide showing you how to use self-hypnosis to help you in many areas of your life.

A typical Glenn Harrold hypnosis recording features dreamy background sound effects recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation.

All of Glenn’s Hypnosis and Meditation Recordings Feature:

* The very latest hypnotherapy, mindfulness and healing meditation techniques combined with state-of-the-art recording technology.

* Glenn’s highly acclaimed hypnotic vocal techniques guiding you into a deeply relaxed state.

* Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.

* Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range – a deeply relaxing and unique effect.

Glenn is one of the world’s most successful hypnotherapists. His recordings have sold over 10 million and he is a published author of 8 self-help health books. Glenn has 20 years of hypnotherapy experience and has worked with many celebrity clients.”